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                  <text>FIRST
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C ALIFORNIA STATE U NIVERSITY S AN M ARCOS

www.thecsusmpride.com

I NDEPENDENT S TUDENT N EWSPAPER

TUESDAY, APRIL 13, 2010

VOL. XXIII NO. 8

¡WHAT'S
INSIDE C SU S an M arcos is p repared, a re y ou?
BY SARAH GADDIS
Pride Staff Writer

. , N ews
p ise G olf Course

Earthquake safety has become
increasingly more important
with the earthquakes in Haiti,
Chile, and more recently on
Easter Sunday, a 7.2 earthquake
in Baja California, less than
160 miles away from campus.
California State University San
Marcos is proud of their emergency protocols and earthquake
safety procedures are just one
of the many plans available to
students and staff. The campus
has an Emergency Plan that
is available online. The plan
consists of a list of priorities
that safety staff will follow in
case of a disaster. The campus,
including the University Police,
is well prepared for any sort of
disaster or natural occurrence.
The Police force is very prepared and Lt. McManus made
it clear that in the case of a devastating earthquake, University Police would b^ on campus
as soon as possible. "The
downside to these big disasters
is if it is big enough to damage
this campus, it is big enough
to damage a lot of other stuff

¡p ., See Page 3

I Features
H appy Hour

"See Page 5

Arts &amp; Entertainment
In Theaters

I Photo courtesy of Sarah Gaddis

Image courtesy of
Sequoia Survival Co.

around, so
the sheriffs are going to be
quite tied up." If that were to
happen, campus police have an
emergency plan that consists
of therp calling on back up,
whether it is the San Marcos
Sheriff's Department or San
Diego Police Department.
Although, if a big tragedy
such as an earthquake was to
happen, that might not be the
best course of action.
Recently, universities have
joined together to form the
Critical Response Unit. This
Unit consists of 1-6 officers
from each campus specially
trained three to four times a
year to be part of this team.
The Critical Response Unit is
available when the local law

e nforcement is not. "Within
twenty-four
hours,
[campus police] will have
upwards of about fifty officers
on c^mpuê ^ t h a t we're self sufficient and the s heriffs [local
law] can deal with their own
[situations]," said Lt. McManus.
The University Police are

Photo courtesy of Sarah Gaddis

not the only ones on
campus organized for
catastrophes. The CSUSM website offers many links to disaster
preparedness as well as contact
information to Dean Manship,
CSUSM's Emergency Manager.
Earthquake preparedness measures are just one of the multiple procedures available to students and staff. "Drop, cover,
and hold on," is the first rule
and the most important. If an
earthquake were to happen on
campus, the priority would be
to protect oneself. If outside, go
to a clear area away from trees
or buildings and the possibility of having something fall on
you. If inside, drop, cover, and
hold on until the earthquake is
over.

E xtended L earning to administer 2 0 1 0 summer s chool
BY BEN ROFFEE
News Editor

The total per unit fee for undergraduates will now be $274.50 per
unit. Graduate students will pay
CSUSM's summer school pro- $320 while non-residents and nongram for 2010 is set to undergo CSUSM students will pay $345.
some new changes in the wake of
Non-CSUSM students will have
the budget crisis as administra- to pay tuition when they register
tion of summer programming will and currently enrolled CSUSM
now be conducted by the office of students will have a payment
Extended Learning
deadline of May 20.
The most significant change for
According to the office of
students will be the increase in Extended Learning, "Summer
tuition rates for summer courses. Term is open to CSUSM stu-

S H U T U P. K ICK-ASS.

m T E TR AR 1
HAES P I 6
L
See Page 8

j
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^

illli -illl

dents, students from other colleges and universities, qualified
high school seniors, and community members." CSUSM will offer
140 courses in a variety of subject
areas, most of which will be "fully
transferable to other academic
institutions."
The Summer 2010 term will run
from June 1 until Aug. 14, with the
first block spanning June 1 to July
7 and the second block from July 8
to Aug. 14.

Priority registration for current
CSUSM students began on April 7
and lasts until April 18, at which
point open enrollment will be
made available for students all the
way up to May 24. Registration
for current students must be completed through My CSUSM,
Students not currently attending
CSUSM will be allowed to register starting April 19 and must do
so through the extended learning
website.

Looking to get involved with school, experience
to add to your resume, or an extra job?
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The Pride is looking for some new talent for the
following semesters to help out with the layout.
• - ..• I11IS I

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�Opinion

Tuesday, Apr// 13, 2010

T HE PRIDE

How big is too big?

THE^PRIDE
E DITORIAL STAFF
CO-EDITORS-IN-CHIEF
A M Y S ALISBURY
S A N D R A CHALMERS
N E W S EDITOR
B E N R OFFEE
COPY EDITOR
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L AYOUT E D I T O R
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DISTRIBUTION MANAGER
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SALES R EPRESENTATIVE
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M ALLANE D RESSEL
K ATRINA K lSTLER
S ARAH G A D D I S

BY BILL RHEIN
Senior Staff Writer

phone.
The DSi XL is almost
twice as big as the preBefore our spring
vious incarnations of
break, most personal
Nintendo's handheld
electronics were congaming units. The masvenient
pocket-sized
sive screens are some of
devices. Two weeks
the biggest among porlater, companies made
table game units.
a push towards bigger
But the XL is so big,
on-the-go items. The lines between it's hard to fit into a pocket, which
computers and portable devices are was one of the key features of the
becoming blurred even more by the product line starting with the origicapability of these new products.
nal GameBoy. The original DSi
First, the most publicized device featured expandable memory and
is the iPad. With all due respect, it enhanced Wi-Fi, which the XL
is a giant iPod touch. Yet, it is a perfect device for what it does. It is a
large, easy to read screen for watching movies, reading, and browsing
the web.
It is a nice blend of the large interface of a computer and the quick
and portable design of the iPod
touch. Critics have pointed out the
downsides of the product, especially the lack of a tactile keyboard,
but this new large device has created its own niche.
I do not think it was meant to be
a Netbook or tablet. It is essentially
away to take in media on the move
and the first step towards new capabilities of portable electronics.
But there are two other items that
also snuck out that are worth mentioning. Nintendo reinvigorated
portable gaming once again with
the DSi XL and the smart phone
company HTC released the HD2,
the world's largest touch screen

expanded on, thus making it more
like a home console. This portable
device with the features mirroring an XBOX or PlayStation is a
glimpse into the future of video
games.
Last, there is the HD2 by HTC,
which is hard to call a cell phone.
Its large, high-resolution screen and
Internet capabilities rival early computers. This device dwarfs previous
phones that were considered large.
The HD2 can do more than
make calls and sends texts. Users
can browse the full Internet, rent
streaming movies from Netflix,

and compose Microsoft Word documents. It boasts one of the best
processors amongst phones, which
makes me think that this is the prelude to an exciting future where
people have one device that does
everything.
All three of these new larger
devices could one day come
together in a world where people
have one device for calls, communication, music, media, and gaming. It
seems the days of making devices
as small as possible are over. Everything is going to be bigger and more
loaded for the next couple of years.

Image courtesy

All opinions and letters to the
editor, published in The Pride,
represent the opinions of the
author, and do not necessarily
represent the views of The Pride,
or of California State University
San Marcos. Unsigned editorials represent the majority opinion of The Pride editorial board.
Letters to the editor should
include an address, telephone
number, e-mail and identification. Letters may be edited
for grammar and length.
Letters should be under 300
words and submitted via electronic mail to pride@csusm.
edu, rather than to the individual editors. It is the policy
of The Pride not to print anonymous letters.
Display and classified advertising in The Pride should not
be construed as the endorsement or investigation of commercial enterprises or ventures.
The Pride reserves the right to
reject any advertising.
The Pride is published weekly
on Tuesdays during the academic
year. Distribution includes all of
CSUSM campus.

Email: csusmpride@gmaiLcom
http://www.thecsusmpride.com

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�News Briefs
Tuesday April 73, 2 070
G rand opening of disc golf course at C SUSM, April 14

THE PRIDE

San Marcos, CA - The o fficial grand opening of the
California State University
San Marcos (CSUSM) Disc
Golf Course will be held in a
ribbon cutting ceremony from
ll:30am-l:oo pm on Wednesday, April 14, 2010 at the
Forum Plaza located near the
Kellogg Library.
Disc golf, like traditional
golf, is a game where the
objective is to advance to the
target with as few strokes
(or throws) possible. Instead
of using clubs and a ball, a
flying disc is released toward
the target which is a standing basket. The sport can be

played individually or as a
group,
CSUSM Campus Recreation, led by Director Hugo
Lëcomte, chose construction
of the course as its primary
project this year. ASI is a student run 501(c)3 organization that oversees many of the
student life organizations on
campus.
"As a University actively
engaged in the life of our students and the community we
serve, the new disc golf course
will serve our goal of making
CSUSM a destination location
for those seeking a positive
environment for recreation,"

said Lecomte, noting that oncampus recreational activities
are contributing factors to student success, providing exercise, opportunities for socializing and a stronger sense of
home for students.
In addition to recreational
use, the course will provide
opportunities for both the
College of Education and the
Kinesiology Department in
the College of Arts and Sciences to conduct pedagogical
instruction.
The no fee course will also
be open to community members who can play the course
as it winds through campus.

March 12th 6-6:45pm
minor possession of alcohol Curtis and
Student reports $125 worth of male a female were in a University Village
clothing stolen between 6 and 6;45pm on Apartment parking lot when the officer
the 12th from University Village Apart- saw a Coors Light box in the open truck
ments Laundry facilities. V
of car.
th
f March 17 11:00pm
April 13rd 1:30pm
San Marcos Sheriff Department and
University Police receive call from a
University Police respond to a call that female student that two tires on student's
two males are drunk in public on Craven car are flat The tampering happened
and Twin Oaks. Police arrive to suspects when student left her car parked in Parkpassed out on the grouM Danny Sep- ing lot O outside of University Village
panen, 30 and Ernesto Lizarraga, 29 are Apartments,
arrested for being drunfc in public and
April 13rd 10:30pm
taken to the county jail,
University Police Officer arrests, cites
March 20th 12:15pm § |
and releases students Samuel Mosley, 18
University police officer arrests and Sean McQuaid, 18 for possession of
CSUSM student Toby Curtis, 18 for a less than an ounce of marijuana. The offi-

Several of the holes on the of CSUSM's new disc golf
upper campus will be acces- course, a no fee course that
sible for players in wheel- will be open to the commuchairs. The disc golf course at nity.
CSUSM will be the first at any
When: April 14, from 11:30
southern California college or to 1:00 p.m.
university.
Where:
Forum
Plaza,
The campaign to purchase located near the Kellogg
equipment and pay for instal- Library, CSUSM, 333 S. Twin
lation of the disc golf course Oaks Valley Rd., San Marcos
was generously given a strong
Why:
To
provide
kick-off by a number of pri- additional recreational opporvate and corporate donors tunities for students and the
including the San Diego Aces, community as well as provide
the local affiliate organization the College of Education and
of the Professional Disc Golf the Kinesiology Department
Association, and Innova Disc in the College of Arts and SciSports in October of 2009.
ences the opportunity to conWhat:
Grand
opening duct pedagogical instruction.

cer issued both|studeD^ misdemeanor
citations and they will meet with the
Dean of Students for any University punishment.
\
J BBl
March 31st 3:20pm
^jfflf
University Police officer
stops non-student Philip M
Rodriguez, 47 for a traffic K l P ^ À
'violation and issues a mis«
•
demeanor citation for driv- - ^ B V
ing on a suspended license.
'wMW
April 20d 1:10pm
^PTP
University owned electric
cart hits parked vehicle near
track in XYZ parking lot. Both
parties exchanged information in case
of damage.

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�Tuesday April 13, 2010

Features

THE PRIDE

T he California
S tate University

Image courtesy

ofcalstate.edu/roadtocollege

CSUSM helping promote the road to college
BY JAMES ROCHE
Pride Staff Writer
CSUSM students will be helping increase
awareness of the importance of early college
preparation in the second annual CSU/AT&amp;T
Road to College Tour.
CSU students and representatives as well as
AT&amp;T representatives will travel on a tour bus
to underserved communities around the state
promoting the road to CSUs.
The Tour starts on April 12 and runs through
to May 14 visiting middle schools, high
schools, community and CSU campus events
in nearly every CSU campus service area in
the state. CSUSM students will take part in

the tour as it visits Escondido High School and at each school talking about their own experiOceanside High School on April 14 according ences of going to college, each of the students
came from the school they are speaking at,
to the Office of Communications.
"What this bus will be doing is pulling up according to Alvarez. The bus will start at
to all the high schools and then groups of 40 Escondido at around 7:30 a.m. and once set
students will come and there is about 30 com- up will be there for around a couple of hours
puters so students can be able to go online and before moving on to Oceanside at around 11:30
look at CSU mentor and see what the colleges a.m.
from the CSUs are all about," said Maya Alva- The Road to College Tour has provided
rez, CSU college corps program coordinator lesson plans to teachers to help students prepare and plan what information they want to
on campus.
The tour's target audiences are sixth to tenth know about getting to college. The Tour will
grade students as well as parents, teachers, help students explore different majors, look at
counselors, legislators and business and com- financial aid and scholarship information as
well as information about college life.
munity leaders.
"I think the ultimate goal is just to get stuThere will be 10 current CSUSM students

dents prepared, to increase awareness, to make
sure students realize that how many different campuses the CSU offers and to increase
access to underserved students," said Alvarez. Underserved students comefromlower
income families or are first generation students, Alvarez said when asked about these
students.
The Tour is attempting to raise more awareness by attempting to bring in legislators, city
and state officials, celebrities and others in an
attempt to draw more media coverage.
"It's a great opportunity to showcase the
CSU. We're going to ask local legislators and
school boards to come down and be a part of it,
see the students we are serving," said Alvarez.

The happiest time on earth: h appy hour
BY SANDRA CHALMERS
Editor-in-Chief
A good drink and an appetizing small
bite for less than $10 is music to many stu-,
dents' ears.
There is no argument that happy hour
is the best hour, and here in North County
even the smallest joints serve up a good
variety of drinks and dishes for an affordable price.
liappy hour offers the best ofboth worlds,
the ability to try new food and drinks withogitfae remorse ofpáying too much for something that disagreed with your taste palate.
Rooking to branch out away from the traditional bar and tavern foods, trying a wine
bar with more international delights can
satisfy an adventurous craving.
Vinz Witie Bar in Escondido introduces
their "happiest hours" menu with more that
10 different wine selections for less that $6
a glass. Their wine ranges from Argen-

tina, South Africa, Italy and even Sonoma.
Bottled domestic beer offered at $2 while
imports such as New Castle and Heineken
go for $3.
Good eats at Vinz range from sweet
potato Cajun fries for $3 to German Schlyders for $5, every item on the menu stays
below $5.
A Yelp reviewer gives Vinz a five star
rating noting its cute décor and its varied
vine selection.
Almost a neighbor to Vinz is Tango Restaurant and Lounge. Tango offers happy
hour specials six days a week in their lounge
area. Their happy hour menu offers 50 percent off bar-drink specials. Available on
Tuesdays, $2 tacos, margaritas, and stone
draft make Tango an easy way to dress up a
potentially boring TUesday night.
For a less club feel and a more relaxed
atmosphere, D Street Bar and Grill in
Encinitas delivers more of a selection of
comfort food and drinks. No fancy drinks

with hard to pronounce names, just familiar $3 bottled beer, and $4 margaritas, bloody
tastes. This no surprise, straightforward, Mary's and mimosas on Sundays only.
happy hour hot spot offers chili cheese
fries, nachos grande, and calamari rings.
Enjoy happy hour responsibly, by indulging in cheap drinks and good eats often.
Escondido and San Marcos
Vinz Wine Bar: Mon-Thurs 3pm-6pm,
Sat. 12pm-5pm. $2-$5 appetizers, $2
domestic drafts, $3.5-$5.5 wines.
Tango Restaurant and Lounge: Mon.
4pm-close, Tues. 4pm-6pm, Wed-Sat 4pm7pm. 50 percent off menu priced drinks.
Applebee's: Everyday, 3-6pm and 9pmclose $3 23oz brewtus drafts, $3 main street
margaritas, $3 Long Islands, $1 off house
wines, and under $4 full size appetizers.
Encinitas and Del Mar
D Street Bar and Grill: Mon-Fri 4pm7pm. $150 domestic p ini, $3 wells, $2 off
appetizers.
Bully's Del Mar: Mon-Fri 3pm-7pm
Image courtesy of talltalespb.com
Sun-Thurs lOpm-close. $3 domestic pints,

The biological science of sleep
The essential and often absent process needed for proper functioning
BY KATRINA KISTLER
Pride Staff Writer

function in characteristic ways during
wakefulness, Non-REM sleep, and
REM sleep.
Sleep is one of the most essential
"Evaluating these bodily funcattributes to human survival. Accord- tions provides a means of determining to the National Heart and Blood ing an individual's state of wakefulInstitute, "Sleep is an essential, bio- ness or sleep." REM and NREM are
logically motivated behavior. Adequate Very different types of sleep patterns.
amounts of sleep are necessary for Within REM sleep, parts of the brain
normal motor and cognitive function." that are highly active when awake
Humans require sleep to function, and are equally active. "NREM sleep is
the drive to attain that sleep is intense. divided into four stages according to
In order to get through each busy the amplitude and frequency of brain
day on campus, sleep is important for wave activity... NREM Stage 1 is very
students, faculty, and staff at CSUSM. light sleep; NREM Stage 2 has special
Students generally say that sleep is brain waves... NREM Stages 3 and
something that everyone needs more 4 show increasingly more high voltof, but do not always get. The National age slow waves. In NREM Stage 4, it
Heart and Blood Institute says, "Sleep is extremely hard to be awakened by
is divided into two major states: NREM external stimuli. The muscle activity
(non rapid eye movement) and REM of NREM sleep is low, but the muscles
(rapid eye movement)." Bodily systems retain their ability to function."

Also, there are other factors associated with NREM and REM sleep for
students to consider when approaching these sleeping patterns. One of
the main reasons is that student's do
not get enough sleep is, that there is
simply is not enough time in the day
for sleep. Along with time constraints
and environment cues, which include
light vs. dark, student's sleeping patterns largely affect the type of sleep
they are getting.
The National Heart and Blood Institute reveals, "Tlie clock directs the
rhythmic secretion of hormones, such
as melatonin, that influence our sleep
cycle. If the biological clock gets out
of phase with the environment, various
types of sleep problems can result."
For students, getting sleep is an
important aspect to their health and
success for their education. How-

ever, sleeping problems are common
amongst students with poor sleep patterns and there are many different factors that affect the quality and quantity
of sleep students can get.
According to the National Heart and
Blood Institute, "Poor sleep hygiene
and/or biological factors can lead to
a variety of sleep disorders such as
insomnia, narcolepsy, apnea, and restless legs syndrome." Along with these
factors, "Sleep loss has a number of
negative impacts on society, including
loss of productivity, increased accident rates, increased vehicle crashes,
and medical consequences" Sleep
proves to be a very important aspect
to consider for students, in order to be
productive and successful within their
classes and lives.
For more information, please visit
http://www.nih.gov

�Features

THE PRIDE

Tuesday, April 13, 2 0 ) 0

to the British Isles this summer
BY JAMES ROCHE
Pride Staff Writer

the information about getting around
London and other possible tourist attractions. c
Many students will be starting to look
England has so much more to offer
forward to their summer plans as the other than just visiting London, and the
semester reaches its stressful and hectic public transport system makes getting
conclusion. Some students will not have around the country a lot easier as most
thought about what they plan to do over places are accessible because of it. Stuthe summer and when they decide, they dents should plan and book trains early
should look no further than traveling to as this can make it a lot cheaper to get
the United Kingdom.
around the country. Stonehenge is one
The UK is small but has much of his- of the most prehistoric sites in England.
tory and plenty to do for any student It was built over 5000 years ago, and is
that may be interested in going. The four located close to London. To learn about
countries of England, Scotland, Wales opening times and prices visit http://
and Northern Ireland make up the UK. www.stonehenge.co.uk/.
These are all exciting places to see if you
The north of England is the more tradihave never been there before.
tional side of the country and has a history
For most people, the prime location to of being home to the working class. The
visit first is London, and with all its tour- countryside is a very important part of
ist attractions, it is a place not to miss. the north and this includes many national
London's most famous tourist attrac- parks like the Lake District and the North
tions include Buckingham Palace, which Yorkshire Moors. These national parks
is Queen Elizabeth's official living resi- offer, remarkable views of the country
dence. There is also the Tower of London, and are a good place to visit for anyone
which houses the royal crown jewels; interested in nature. Overall, there are 15
these can be seen on the tour, which costs national parks in Britain; this includes in
£14.50 (roughly $21) for students and Scotland and Wales. For more informa£17.00 (roughly $25) for adults. For more tion about each park visit http://www.
information, visit http://www.hrp.org.uk/ nationalparics.gov.uk/. The north, south
TowerOfLondon.
and middle of England are completely
Other notable attractions include the different places and this means travelers
Houses of Parliament and the famous must explore it all.
Spdrts enthusiasts will be able to visit
clock Big Ben. It is the bell inside the j
slock that bares this name. Travelers will the numerous sports arenas around the
want to visit tite^London Bridge and the country.: England has 92 professional
Millennium Eye, which j jves ¿„view of soccer tëams and most will offer a tour
the entire city on a ciear day. Students around the stadium. The National soccer
interested.iCtra^ei!&amp;gvtcr|#i^on should s tadMit t alled^embleyi holds 90,000
visit http;//www.visitlondon.com/^foj all seats and offers tours ¡¡gLJ^5 (roughly

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•
•
•

Image courtesy of desktop-nature-wallpaper.com

$22), according to http://www.wemb- tion. Edinburgh is the capital of Scotland
leystadium.com. The English soccer and has many tourist attractions such as
season starts in the middle of August, so the Edinburgh Castle. Tickets currently
anyone wanting to see a match will have cost £13 (roughly $19) for adults. For
to go then. England also has many other more information go to http://www.edinsports such as rugby and cricket. With burghcastle.gov.uk. Wales and Northern
cricket in particular being a summer Ireland are also interesting places to see
sport, many students can see what tra- and accessibility is easy and simple to
ditional English sport looks like if they arrange.
wish.
Britain is very close to the rest of
Scotland also has a lot of history and is Europe and while in Britain, it may be the
easily accessible from England. Hadrian's best and cheapest time to visit a few other
Wall is a well-known historic site, built countries in Europe. Students can fly
as a defining border between England and across the English Channel or go under it
Scotland by the Romans in 122 C E. Stu- by getting the Eurostar train, which goes
dents wishing to visit this historic monu- under the sea and through the Channel
ment should visit http://www.hadrians- Tunnel that connects Britain and France.
Wall.org to find out more information. For more information about the Eurostar
Scotland is a very mountainous place and the Channel Tunnel, visit http://www.
and hofds the highest mountain in Britain raileurope.com.
called Ben Nevis; students will be able to
Britain is a diverse and interesting
walk up it if they wish and should go to place to visit and should be on the list of
http://ben-nevis.com for more informa- student's plans to travel this summer.

addepteJ.
¡s Ma/

f-

Accredited institution, licensure-eligible programs
Full-time, part-time, and accelerated options
Flexible c lass times that fit your schedule
Comprehensive financial aid support

2&gt;&lt;xztc&gt;ra/
Our Souther»

Master
&amp;
Call-fornia

Applied Behavior Analysis
Marital and Family Therapy
Clinical Psychology
Forensic Psychology
Industrial and Organizational Psychology
Business Psychology

at
Canpuses

Contact us a t

800.721.8072

thechicagoschool.edu

�Ó

Sports

Tuesday Apri/ 73, 2 070

i

THE PRIDE

I

Campfield, Harbor l ead track &amp; field at Pomona Pitzer
BY KYLE TREMBLEY
Brett C ampfield's win in
the 1,500-meter and Anthony
H arbor's victory in the 4 00meter hurdles highlighted
Cougar track &amp; f ield's performance at the Pomona
Pitzer Invitational on Saturday.
The two athletes, who
have both already qualified in multiple events for
the NAIA National Championships, continued their
b rilliant debut seasons on
Saturday against a f ield of
teams that included UCSD,
Point Loma, Cal Baptist, and
others. Campfield won the

1,500 with a time of 3:50.22,
while Harbor won the 400meter hurdles with a time of
52.84 seconds. Harbor also
took t hird in the 110-meter
hurdles at 14.18 seconds.
Finishing right behind
Campfield in the 1,500
was Dave Edwards, who
took second with a time of
3:52.70.
K rystle Osby also notched
a top-5 f inish, placing f ifth
in the 100-meter dash at
12.27 seconds. That time
is j ust l/100thof a second off
the "A" standard for Nationals.
Fellow sprinters Nicholas Henderson and Thomas

McDougald narrowly missed
the q ualifying mark as well,
f inishing f ifth and sixth in
the 100-meter dash at 10.83
and 10.84 seconds, r espectively. McDougald took seventh in the 200-meter as well
with a time of 22.01 seconds.
Lucia Asbury reached the
"A" s tandard in the 800meter, clocking in at 2:15.63.
She placed sixth in the f ield.
Monika Valenzuela f inished seventh in the 400meter dash with a time of
56.95 seconds. S he'll r epresent the University in
Nationals at that event. In
the men's 400-meter, Nicholas Stein placed sixth at

49.20 seconds.
In the f ield, David Freund
took f ourth in the pole vault,
clearing 4.60 meters. Kuba
Wasowski took sixth in the
long j ump at 6.61 meters.
Sean Grindly f inished seventh in the j avelin with a distance of 52.30 meters, with
Scott J effers placing eighth
at 51.67 meters. Yachi Fails
took ninth in the triple j ump
at 10.70 meters and eleventh in the long j ump at 5.16
meters, and Marissa Daly
cleared 1.50 meters in the
high j ump to f inish 15th.
The Cougar t rack &amp; f ield
team will compete next week
at the SOKA I nvitational.

Ashman's late home run earns split against
BY KYLE TREMBLEY
Ciera Ashman's two-run
home run in the sixth inning of
game two secured a very hardfought split for CSUSM Softball
at home against Azusa Pacific.
CSUSM lost first game 4-3 in
extras and won the second 2-0.
#16-ranked Cal State San
Marcos is now 29-11 on the
season, while Azusa Pacific is
22-17.
After the game one loss, Ashman's late long ball gained extra
significance, as this veteran
Cougar team once again proved
its resilience by bouncing back
from a very tough defeat.
Azusa Pacific came in to
game one with a smart approach
against CSUSM ace and NAIA
wins leader Brenna Sandberg.
As opposed to swinging for
the fences, APU worked the
count, put the ball in play, and
put pressure on the defense, and
successfully generated a pair of
runs.

Down 2-0 in the sixth inning
though, CSUSM would rally.
With two outs and Alyssa
Dronenburg on first, Shanti
Poston and Kimi Villalpando
hit solid singles, with the latter
driving home Dronenburg. The
throw home got away from the
catcher, and Poston was able to
slide home safely with the tying
run.
The game went to extra
innings, where Azusa Pacific
took immediate advantage of
the international tiebreaker.
APU bunted its runner over
to third, and a bloop single
brought her home. Later in the
inning, a two-out double would
make it 4-2.
CSUSM would not go down
quietly though, with Dronenburg leading off with a single
to put runners on the corners.
A double-steal then brought
the run home but cost the Cougars their baserunner; however, Lauren Nelson and Erica
Coelho drew back-to-back

walks, putting the winning run
on base. After a strikeout, an
infield pop-up appeared to drop
in, but interference was called
on Nelson rounding third to end
the ballgame.
Pitcher Brenna Sandberg
went all 8 innings, allowing
3 earned runs on 10 hits. She
walked 2 and struck out 5 batters.
After that loss - just the third
in now 20 games at CSUSM
Softball Field - Sandberg and
her team needed to rally for
game two, and they did.
Sandberg was excellent on
the mound, surrendering just
4 hits in yet another complete
game effort. She walked none
and struck .
"
out 2 batters
to improve
her record
to 27-8 this
season.
Azusa
starter
Rita
Kim

Famil
Planning • Access • Care • Treatment

FREE Family Planning @ SHCS
Family PACT provides no-cost family planning services to
low-income men and women, including teens.
What Services Does Family PACT cover?
- Personal and confidential health care
• Prevention of unplanned pregnancy
- Basic reproductive health assessments
• Pap smears and some treatments for abnormal
Pap smears, and referrals for colposcopies
• Prevention, screening and treatment of STI's
(sexually transmitted infections)
• Pregnancy testing and counseling
• HIV testing and counseling and more....

SHCS ( 760) 7 5 0 - 4 9 1 5

Web: www.csusm.edu/shcs

Biog: csusmhealth.wordpress.com

Surf Report

©HDIE7
High Tide: 9:38 AM
Low Tide: 3:13 PM
Wave Height: 5 ft

~ fflMS
Azuza

matched Sandberg for most of
the game, but Alicia Ingram
led off the sixth inning with
. an infield single, and Ashman
jumped all over the first pitch
she saw, driving a no-doubter
over the fence in dead-center
field. APU hit the ball hard
in the seventh, but a monster
double-play turned by Shanti
Poston and Erica Coelho up the
middle prevented any damage.
Sandberg struck out the game's
final batter to close out the
win.
CSUSM has just one more
home date left this season an April 24th double-header
against Hope International
starting at noon.

/

Are you looking to get more
involved? Looking for a few
' e xtra u nits? Want something to
add to your resume?
We are currently looking for
the following positions:
- Writers
- Section Editor
- Business Manager
- Layout Editor ( assist for
now and take over for current layout editor i n the
Fall)
For more mforma&amp;on, there is a meeting on
Tuesday, April 13, at U-hour in Craven 3500,
located on the 3rd floor of Craven on the
ouside by the Elevator. You can also email us
a t csusmpride@gmaal.com (for inquiries ahout
Writer and Editor positions) and pridelayout®
gmail.com (for inquiries about Layout Editor).

%0

•

Smnw
High Tide: 10:14 AM
Low Tide: 3:37 PM
Wave Height: 4-5 ft

High Tide: 10:52 AM
Low Tide: 4:01 PM
Wave Height: 4 ft
"

:

Pillar

9wstfj
High Tide: 11:34 AM
Low Tide: 4:28 PM
Wave Height: 3-4 ft

High Tide: 8:27 AM
Low Tide: 3:05 PM
Wave Height: 4-5 ft

�Sports

THE PRIDE

Tuesday Apri/ 73, 2 070

Learn h ow to surf in N orth C ounty

Catch some waves and Optimize the summer experience
BY MALLANE DRESSEL
Pride Staff Writer
Beach, sun, and surf exemplify the perfect summer, and
one of the best ways to enjoy
these features is by flowing
with one of nature's greatest
wonders in the act of surfing.
The benefits are endless for the
person who embarks on this
great adventure of learning how
to surf.
Personal health should be
important to everybody, and
there is no greater way to get
into shape than by doing an athletic activity that is more fun
than work. MSNBC recently
reported on how surfing is not
only meditative, but great for
the body as well, by presenting
the notion that "dedicated surfers accidentally build physiques
that health-club acolytes would
trade their memberships for."
Also appearing in the report was
Dr. Mark Renneker, a renowned
big-wave rider in San Francisco who recommends surfing
to his non-surfing patients who
suffer from high blood pressure, repetitive strain injuries,
and chemical addictions.
Long time suffers are known
to refer to surfing's other
healing properties, such as
expressed in this testimonial of
a local surfer, "It [puts] you one
with nature, clears your soul of
bad vibes, and can make you
more humble." For whatever the
reason surfing seems appealing,

the experience may even create
more reasons to be drawn to it,
such as the "stoke" of surfing,
an indescribable feeling that
consumes surfers, causing them
to always want more time in the
water.
A crash course in surfing is
best done through instruction,
and due west of San Marcos
there happen to be two camps
that teach children as well as
adults for a decent price. Gerry
Kantor, surfing since the 60s
in the San Diego area, heads
Leucadia Surf. His business is
very reputable since he requires
that all instructors have several water safety certifications,
be avid long time surfers, and
either be a college graduate or
a current college student. The
instructors are also thoroughly
trained and given specific written guidelines for instruction.
Leucadia Surf's set up is on
Moonlight Beach, which they
boast as having "[some] of the
best beginner waves in San
Diego." Depending on if the
participant wants one on one
instruction or group, the cost
can range from $60 to $120 for
a two-hour session. The lesson
also includes the use of a board
and wetsuit.
Another surf camp located
close by is So Cal Surf Lessons,
conducted at North Carlsbad
State Beach, Frazee. Rusty Friesen, a pro surfer, established
this instructional surf business,
which follows similar guide-

lines as Leucadia Surf, in the
summer of 2004. They are a
little cheaper, providing lessons
in the $55 to $95 range, including a free hour of board rental
for students after their lesson.
If a beginner would rather
take on surfing on their own,
they can also rent boards for $8
an hour or $30 for a day, and
wetsuiis for $5 an hour or $20
a day from the establishment,
So Cal Surf Lessons. The surf
shop, Progression Surf, located
on the coast highway in Leucadia rents out soft boards at $20
a day, and $40 for a hard board
for the day. The only complication may be transporting it to
the be&amp;ch.
If beginners try to brave this
sport on their own, they should
acquire a longboard because it
will be easier to stand up on,
obtain a few helpful tips, and
have the ability to swim well. It
sounds funny, but the best way
to learn to pop up on the board is
by practicing on the beach. Put
the board on the sand, and then
lay on it. Next, place the hands
on the board underneath your
shoulders as if doing a push up,
then push up, and slip the feet
separated onto the middle of the
board, in a semi-crouched, and
sideways stance.
&lt;
Once the pop-up is perfected
the next big feat is to make it out
to the waves. The perfect paddling power comes from correct
balance on the board, and alternating arms rapidly. Getting

through the waves can be chal- the nose of the board digs into
lenging, but the more momen- the water. When an agreeable
tum obtained in paddling, the wave appears on the horizon,
more successful the participant they should orient themselves
will be in getting past the break- to be facing the shore, and then
ers. Gn a long board, the most paddle until they feel the wave
efficient way to pass the waves pushing them before they do
is to turtle the board. To turtle the practiced pop-up. If all goes
the board, the individual must well they should be riding in no
flip themselves and the board time.
whilefirmlygripping the board.
This may seem like a taxing
When the wave passes they process, but once that first wave
should resume paddling until is caught the pay out is huge.
they reach the area right after A beginner can easily become
where the waves are breaking, hooked on their first ride,
and then sit on the board in making them want to come back
order to have better maneuver- and enjoy the beach in their
ability for catching waves. The newly discovered way more
easiest way to get up on a wave often than ever. Surfing can
for beginners is by riding the cause that new hooked person
white wash, which is where the to not only want to have more
wave as already broken. This fun at the beach more often, but
allows for more stability, and can also help them develop a
less pearling, which is when healthy body and mind.

Image courtesy of leucadiasurfschool.com

Rusty Friesen, head of So Cal Surf Lessons, instructing an adult on the
perfect stance for surfing

Attention all
The Pride is looking for studAent .submissions for a
literary magazine due out laflter this semester.
Submit your work of poetry, prose, essay, fiction,
non-fiction, artwork, or photography to
csusmpride@gmail.com with the subject headline
titled: Pride literary magazine.
Submissions must be under 5,000 words; maximum of 2
submissions per person.
Submissions due April 29.
Questions? Contact us at 760-750-6099 or
csusmpride@gmail. com

�8

Tuesday April 7 3, 2010

Arts &amp; Entertainment

Kick-Ass
Starring Aaron Johnson and
Nicolas Cage
Directed by Matthew Vaughn
This superhero flick, based
on a comic series, puts an interesting twist on the genre. The
group of four crime-fighters lack
the traditional powers, but use
knives, guns, and other weapons in their battles. "Kick-Ass"
may be breath of fresh air for
the genre, similar to the effect
"Zombieland" had on zombie
flicks.
Death at a Funeral
Starring Chris Rock, Martin
Lawrence, and Zoe Saldana
Directed by Neil LaBute
^This remake of British
comedy from 2007 follows the
comical events that unfold at
a funeral service. This cast is
loaded some of the most notable African American actors
attending the services of their
patriarch. This film has faced
the challenge of living up the
original that viewers named a
modern classic.
April 23rd
The Losers
Starring Zoe Saldana and Jeffery Dean Morgan
Directed by Sylvain White
This action comedy also has
roots in a comic series, coming
out right on the heels of "Kick-

THE PRIDE

«PIRATE RADIO"
This story, based on true events, follows a
group of DJs that manage a banned radio
station from a boat in order to escape the
legal System. It is a larger than life tale
and an original tale With several great
actors thus it is worth a rental.
Rotten Tomatoes: 60/100
Internet Movie Database: 75/10

"THE
SALMON"

SHUT UP. K ICK-ASS.
IN T H E A T E R S A P R I L 1 6
Image courtesy of Lionsgate Pictures

Ass." The plot of this slick action
Directed by Alan Poul
flick is about a team of black ops
Lopez plays a woman who
agents who survive a set up and meets the man of her dreams
take revenge the people who right after becoming artificially
inseminated. The interesting
betrayed them.
and original concept for this
movie has potential and could
The Back-up Plan
Starring Jennifer Lopez and rise above the slew of rom-coms
released this year.
Alex O'Loughlin

SLAMMIN

This latest installment by the Broken
Lizard comedy troupe is about the waitstaff at a restaurant owned by a former
boxer. The group resorts to an array of
shenanigans when the owner offers a
prize for the best waiter. Though it might
be enjoyable to fans of Broken Lizard,
"The Slammin' Salmon" does not offer anything more that
what was in "Waiting."
Rotten Tomatoes: 36/100
Internet Movie Database: 6.9/10

"CRAZY HEART"
Jeff Bridges plays a washed-up country
singer in this film, which won him the
Oscar for Best Actor. It is a touching story
of loss and redemption with a great cast
that any adult could enjoy.
Rotten Tomatoes: 92/100
Internet Movie Database: 7.6/10

«THE LOVELY BONES"

FUNERAL
it/Ä

This adaptation of Alice Sebold's novel
; is a chilling thriller about a dead girl and
| creepy neighbor, played brilliantly by
Stanley Tucci. The killed girl finds she
is able to communicate with her family
and struggles to help themfindher killer.
Though it was a popular story, the film
version suffersfromlack of direction.
Rotten Tomatoes: 32/100
Internet Movie Database: 6.7/10

M THEATERS APRI 16

"Since when does D E A

D

beat SICK?"

mm. w.
-

--

^

Image courtesy of Parabolic Pictures

"THE
VICTORIA"

YOUNG

The plethora of British period dramas
are the only thing that mar this story
of Queen Victoria. Emily Blunt gives
a great performance, but it gets lost in
the countless films about 18th and 19th
century England.
Rotten Tomatoes: 75/100
Internet Movie Database: Zl/10
Rotten Tomatoes scores are based on a percentage of critics who liked the film and are found on rottentomatoes.com.
Internet Movie Database scores are based on the average
rating of voters on imdb.com.
Images courtesy ofamaznm.com

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