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T HE C OUGAR
C HRONICLE
ISSUE I O
WEDNESDAY
V O L U M E XLIt
M A R C H 5 , 2 014
C ALIFORNIA S TATE U NIVERSITY, S AN M ARCOS, INDEPENDENT S TUDENT NEWSPAPER
F EATURES
4 - The campus Athletic Department finally
applies for NCAA DII status.
5 - Come see what gloriously tantalizing food
we have encountered just across town.
O PINION
7 - Writers argue why a vegan, vegetarian
or carnivorous diet is the best decision.
- To write about love, loss and a desk. Yes,"
that's what we're talking about here in A&E.
Protocol for mountain lion encounters on campus
Recent sightings of mountain lions in the area raise concern for local officials for the safety of students and résidents
B Y N ADA SEWIDAN
STAFF W RITER
A mountain lion sighting
occurred on Wednesday, Feb.
12 in CSUSM parking lot F.
A reliable source confirmed
the sighting to CSUSM campus police at 10:00 a.m.
Although the sighting was
confirmed, CSUSM campus
police officers did not have
a visual on the animal. There
is a special protocol CSUSM
campus police officers follow once a sighting as this
one is called in .
CSUSM Sgt . Herman Hernandez explained that if a
sighting is confirmed from a
reliable source who can accurately describe the animal,
then campus police notifies
CSUSM students and staff
via e-mail. A patrol officer is
sent to the scene where the
sighting was originally reported and conducts a visual
evaluation of the perimeter.
Campus police also notifies
the San D iego County Fish
and Game Department. The
Fish and Game Department
M ountain lion p hoto courtesy o ffish and wildlife services can be found a t http://digitalmedia.fws.gov/cdrii/singleitem/collection/natdig1ib/id/12981 / rec/3.
sends an officer to patrol the
area and once the animal is
spotted, it is captured, tagged
and eventually released back
in the wild. Sgt. Hernandez
said the only circumstance
where an officer would shoot
the wild animal is when it
is life threatening to people
nearby.
Sergeant Hernandez said
CSUSM campus police o fficers are trained and briefed
on how to respond to mountain lion and other wildlife
sightings on campus. He
emphasized that students and
staff should be familiar with
the procedure as well.
"Keep the campus police
phone number programmed
in your cell phone," Sgt.
Hernandez said. "Whenever
wildlife related, or anything
else, it's always good to be
aware o f your surroundings."
In the past 10 years, there
have been a total of 3 to 5
both confirmed and non-confirmed mountain lion sightings. Other animals that
have been previously found
around the perimeter include
bobcats and coyotes.
In order to maximize safety
in situations as this, students
and staff are also advised to
not run from the animal and
to not seem intimidated, but
make themselves seem as
large as possible.
New University Student Union building adds personality to campus
B Y GLORIA MAGALLANES
SENIOR STAFF W RITER
The new University Student Union Building located
next to Chavez Plaza has given CSUSM a new color.
Its construction began
in February of 2 012, with
a total project budget of
$43,980,000.
After
23
months of construction the
building opened up to students this spring semester of
2014.
Part of the university exr
perience is to have a campus
that students may connect
with, without that connection; a university is simply
a place to get an education.
Both Palomar College and
M arch 1 9 , 2 0 1 4
Email us at*
c susm.cougarchronicle@gmail.com
S DSU have student unions
on campus. UCSD has a Student Services Center dedicated to being the "one-stop
resource located in the heart
of campus" according to the
website.
The U SU is unique in its
layout and design; it has an
air of sophistication and modernity that envelops every
student who steps through
the clear doors. However
some students have mentioned that they have had
some trouble with the new
design.
"The
bathrooms
are
strange, it's difficult to find
them," one CSUSM student
said.
Along with its fantastic
d esign come many new and
convenient locations for students to eat a meal or simply
soak in the sun. The U SU
has an amphitheater that has
thè capability to seat around
4 00 people. It also has a spacious roof patio on the fourth
floor that connects one wing
to the next. On this patio students may be found sitting
on silver chairs and tables or
lounging on big comfortable
sofas that face the beautiful
view of San Marcos.
"I like to read on the patio
whenever I have free time.
Especially when it was earlier on in the semester, I was
able to enjoy the sunset"
Yadira, a CSUSM student,
said.
The U SU, along with the
new lounge areas, now provides new food location»
for students to choose from,
although reviews have been
mixed about whether the
changes have been good. A
CSUSM student lounging on
a couch on the patio voiced
her opinions, saying that the
U SU "has its good and its
bad."
T he n ew University Student U nion building provides repose o n t he campus. P hoto provided by Sarah Hughes.
"It looks super nice, the
bad thing is that I wish that
they had somewhat better
food and also heaters on the
patio to warm us up on cool
evenings," she also said.
Although many things can
be said about the U SU Build-
ing now, there is no doubt
that it is a great new addition to CSUSM's campus.
Whether students find themselves loving the new location or disliking some things,
it has definitely earned a spot
in the university and in the
hearts of many students.
The University Student
Union Administration contact was not available for
comment at this time. The
University Student Ribbon
Cutting ceremony wiil be
held April 15 at noon.
�2
News Editor:
Sarah Hughes
cougarchron.news@gmail.com
THE COUGAR CHRONICLE, WEDNESDAY, MARCH. 5,2014
Demolished Net Neutrality unlikely to hurt customers
Political Corner
H o w m ilitary c uts a ffect o ur w ay o f l ife
BYNADASEWIDAN
STAFF W RITER
Military budget cuts threaten the future of several U.S.
military service men in reserve and active duty.
The size of military troops
in the Air Force, Army and
Marine Corps are being reduced in order to accommodate impending budget
plans. CSUSM veteran students personalize this issue
and explain what to expect
according to USA Today.
The Marine Corps is projected to decrease its size by
5,000 troops in the following three years reducing the
military from approximately
190,000to175,000.
The Air Force also faces
cutbacks of roughly several thousand troops through
2019. Likewise, the Army
estimates that more than
100,000 soldiers will be
cut to a force of 420,000 by
2019.
Formally in the Marine
Corps, CSUSM student and
Student Veterans Organization President, Claudia Oreegal said that cutting military
personnel will cause "lower
morale" within the military.
Oreegal suggested budget
cuts should instead be implemented in other areas in the
militaiy where money is possibly being wasted.
Several military personnel
have already been or are in
N EWS
B Y RYAN D O W N S
STAFF W RITER
Network neutrality formally demolished, it's likely it
won't hurt consumers.
Yet choices between cable
companies are limited, so if
one has a problem with the
policies of the industry, they
have little to choose from
if they wish to use cable.
Seven CSUSM professors
from a variety of fields were Image f rom w ww.forbes.com
contacted for a comment on
Internet neutrality implica- the concept of Internet equaltions.
ity, they were rejected when
Rika Yoshii, Ph.D and the court ruled that corporacomputer science and infor- tions had no legal obligation
mation systems professor to give neutral treatment
said of recent events in net- with regards to data.
work neutrality "Interesting.
The ramifications of this
I have not talked about it in are simple; cable compamy class but I will."
nies such as AT&T, Verizon,
One of the founding princi- Comcast and Time Warner
ples behind the Internet has are legally allowed to charge
been the concept o f net neu- web based companies like
trality, or the notion that all Google or Netflix for use of
data on the Internet should -their bandwidth.
be treated with equality. That
A lack of payment and the
means no website is acquir- cable companies can strangle
ing any kind of preferential the bandwidth, which can
Flags a dorned outside o f t he Veterans C enter. Photo by Katlin Sweeney.
treatment or discrimination force websites to take longer
in the eyes of the govern- to load and cause a decrease
ment or businesses.
in quality.
the process of being let g o ta, considered the positive
It's a provision that has,
However, it's important
from their service with limit-" outcomes of military cuts on
arguably, helped make the to remember that this had
ed benefits. Some high rank- CSUSM.
Internet what it is today. In been the case before the rul"There will be an influx of
ing officials are also affected
the eyes of many experts, it ing; it had just never been
by budget cuts and maybe new veterans using the GI
has just been demolished.
set in stone. Telecom lawforced to retire early with re- bill which gives more money
In January, after a long- yer, Marvin Ammori, stated
to the school," Acosta said.
duced pension plans.
With these changes, people standing legal battle over the how, even before the ruling,
. Numerous military troops
issue, the Federal Communi- cable companies still techwill soon have to decide hoping to enlist into military
cations Commission (FCC) nically had the power to do
what to do once they are dis- service will also struggle to
took the issue to a circuit with their bandwidth as they
charged from their military reach their goals of serving
court in Washington D.C. pleased.
duties, CSUSM student and their country.
While attempting to legalize
"Whim. Envy. Ignorance.
former Marine, David Acos-
Competition.
Vengeance.
Whatever," he lists as reasons a cable company would
hurt a website's download.
"Or no reason at all." However, many, such as Verizon,
waited for a court ruling on
the subject before going so
far as to enforce payment.
Naturally, the ruling has
not sat well with many in
the industry, but its doubtful
customers will be hurt. Timothy Lee from Forbes states
that the problem with legislation about neutrality is that
neutrality i s not explicitly
defined.
"However desirable a neutral Internet might be the rule
of law i s more important,"
Lee said.
It is possible that rates to
use services like Netflix may
increase, but its unlikely
mega corporations like it and
Amazon will be unable to
pay the fees.
The real problem comes
from the somewhat limited
share of power inherent to
the new system. There are
less than six major companies that control cable,
a number that could grow
smaller with a potential acquisition of Time Warner by
Comcast.,
It seems as if little will
change for the customers,
especially as more and more
people turn to wireless data
and cloud computing. But
the race for power in the network industry, nothing will
be the same.
Food that motivates thoughts : the paleo diet
B Y RACHEL SMITH
STAFF W RITER
Every day during U-Hour,
students make their way towards the University Student
Union and are offered a variety of food options.
The human act o f consuming food is one of our most
basic instincts, but food
choices have an effect on
brain chemistry.
According to Professor
Gary Wenk Ph.D., at Ohio
State University, almost everything we consume, from
coffee to meats, can directly
or indirectly affect the brain.
Foods that positively affect
our brain function, over a
long term period, contain
high levels of anti-oxidants,
such as fruits, vegetables,
fish and olive oils.
Anti-oxidants are connected to extended life spans.
They combat the negative
effects of oxygen and its correlation with aging.
Foods consisting of high
levels
o f carbohydrates
have a high-glycemic index.
This system measures the
effects on blood sugar and
can leave one feeling hungry
when they're physically not
according to Caroline Ced-
Foods that
positively
affect o ur
brain function,
over a long
t erm period,
contain high
levels of
anti-oxidants,
such as fruits,
vegetables, fish
and olive oils.
|
erquist, M.D., a nutritionist
and a medical director for
Bistro MD, an online diet delivery program.
S i. i i
The 'Paleo' Diet is a term
coined by anthropologists
P u Ui g w b
mÊÊ&m
image of irtnd füled with proper nutrition that MP * .P ta, v eme t é . whoK w í m
Eaton and Konner in 1985 in
regards to the Paleolithic era.
Up until ten thousand years place, the rapid development health. Therefore, according traditional diet that i s, eatago, according to a study . of technology left little time to David Perlmutter MD, the ing unprocessed and locally
done in 2009, homo sapiens for evolution t o 'redesign our author of Grain Brain, the grown foods rather than 'reprimarily ate grass-fed an- metabolic structures' in order more fat and cholesterol you fined' foods that are potenimal-source foods and un- to keep up with the dietary eat, the healthier your brain tially higher in saturated fats
cultivated plants, in this case changes.
will be and the less likely it and simple sugars, can result
Our brain is made of sixty will develop future disormostly fruits, vegetables,
in a lower risk in certain
and nuts (not legumes). After percent fat, it needs food that ders, like Alzheimer's.
cancers, diabetes and caragricultural cultivation and is high in fatty acid to provide
Even further, studies have diovascular issues that had
animal domestication took what it needs for optimum shown that going back to a previously been practically
.. - i M
ÉI
¡
nonexistent.
Though human beings cannot fully g o back to the traditional diets once obtained
through
h unter-gatherer
methods, knowing what we
eat and how it affects us in
the long term is highly important.
�SPORTS
THE COUGÀR CHRONICLE, WEDNESDAY, MARCH 5,2014
Sports Editor:
Justin Donner
cougarchron.sports@gmail.com
3
The Cycling Club is a great opportunity for students who are seeking ways to experience a more active lifestyle
B Y ELIZABETH C RUZ
SENIOR STAFF W RITER
If you love to ride your
bike, you may enjoy working
out with your f ellow Cougars
of the CSÜSM Cycling and
Triathlon Club.
The club is currently open
for members to join that
want to work out and have a
great time on wheels.
Although the focus is now
on cycling, due to the lack of
members interested in triathlons, students are welcome to
join & bring the focus back
Beautiful d ock side v iew o f Lake Poway P hoto p rovided by Alison Seagle.
Escape to fun at Lake Poway
B Y A LISON SEAGLE
SPORTS COLUMNIST
Lake Poway Recreational
Area offers a number of activities for anyone looking to
get away from the urban chaos and enjoy the outdoors.
The beautiful lake and surrounding mountains offer the
perfect backdrop for hiking,
fishing and camping.
The lake, generally open
from sunrise to sunset, has
opportunities for fishing and
boating. Pedal boats, rowboats and motorboats are all
available for rental.
Fishing seasons vary at the
lake, but the types of fish that
are usually caught are trout,
ba£s, sunfish, trout and bluegill.
Around the lake, there are
several trails to choose from
for a nice stroll through nature. Some of the hiking
trails even venture off into
other hiking areas for those
HImÊÊÊÊÊÊÈÊÊÊËÈÈm
ISPl
1•
who are looking for more of
a challenge.
Dogs are allowed on them
as long as they are not within
100 feet of the lake.
Within the park area, there
are sites for camping and
picnics, playgrounds, gazebos and pavilions for events,
volleyball courts, horseshoe
pits and a softball field.
There is also a concession
office that offers snacks,
fishing supplies and is also
the place to g o for boat rentals. There is even an archery
range located just on the
outskirts of the recreational
area.
Lake Poway i s only about
a 2 0 minute drive from campus, just a little ways off of
the 15 a t the Rancho Bernardo exit.
The hours and fees at the
park vary, so it is best to visit their website, http://www.
poway.org/LakePoway/, before planning an awesome
adventure to Lake Poway.
to these events. The team has
done five to seven cycling
races this season. The races take place from January
to the summertime, and the
team will do more depending
on funds. Races are held all
over California, with their
next one in Santa Barbara.
Competitions are held at beginning to expert levels.
Members are not required
to race but are welcome to
attend events to volunteer or
just cheer on their teammates.
Students can join to ride for
fun, no specific type of bike
is needed. The Cycling &
Triathlon club enjoys one
of the lowest membership
fees on campus, which pays
for the races that members
participate in throughout the
year. Interested members can
contact club treasurer, Nicole
Bryant, at bryanO 18©cougars .csusm.edu.
"We are really fun! We
want to make the team closer and do things together on
outings and practice runs,"
Bryant said.
•i
«ÄlßP
W orking hard pumping t hè pedals up hill while working together as a team. Photo provided by Pink Shorts Photography.
FRIDAY, MARCH 7 ,2014
SOFTBALL
VS LA SIERRA (OH)
1:00 PM AND 3:00 PM
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�Sports Editor:
Justin Donner
cougarchron.sports@gmail.com
THE COUGAR CHRONICLE, WEDNESDAY, MARCH 5,2014
Heart Beat
Juice cleansing beyond being trendy
B Y RACHEL GALLEGO
HEALTH COLUMNIST
Juice cleansing is a popular trend, with people using
everything from mainstream
brands such as BluePrint and
Nekter to their own pressed
fruits and vegetables.
If you aren't selective in
choosing the right cleanse
that's best for you, it could
backfire and leave you disappointed.
There are a couple key
points to keep in mind in
order to recap the benefits associated with juice
cleansing. You don't need to
cleanse to be healthy, so if
you are doing it to be trendy
it could leave you struggling,
instead of feeling physically
and emotionally balanced.
Cleanses are meant as a
means to detoxify and reset your metabolism, which
is why exercising during a
cleanse isn't-the best decision. Juice cleanser don't
provide all the nutrients that
are necessary for working
out and recovering, and as a
result you may become dizzy
or nauseated.
It's important to not use a
juice: cleanse as an excuse
P hoto o f Strickland provided by t he C SUSM Athletics D epartment V isitwww.csusm.edu/calendar/athCal.html
CSUSMfilesNCAA DII application, plans for new gym
B Y JUSTIN D ONNER
SPORTS EDITOR
N ekter Cleanse juices are o ne resource f or juice cleansing. Photo provided by Rachel Gallego.
for overindulging or feel like
you have to d oit because rypu
over ate. This can cause you
to jump back and forth between cleansing fujd ^ t m g ,
poorly.
When you find a juice
cleanse that works for you,
while still maintaining a
healthy balance, it can be a
CSUSM athletics has come
a long way since its inception in 1998 with three original teams. The program now
boasts 13 teams, 2 4 conference championships and
three national titles.
N ow in 2 014, the athletic program is applying for
NCAA DII membership and
is confident in their resume.
The Department of Athletics has had the vision of taking the university to the next
level for a while now, and
this is actually not the department's first attempt. With
two previous applications,
the department was turned
down both times. There were
too many competing applications that were better suited
in the applicant pool.
"We needed additional funds for operating, we
needed to increase our scholarship allocations, we need-
ed to add sports, w e needed
to build athletic facilities
and lastly we needed a comprehensive compliance program," Director of Athletics,
Jennifer Milo, said.
There have been some big
changes in the 2 014 application that will really make it
stand out and have drastically increased the program's
chances . This includes plans
for a full court gym on campus that is predicted to be
completed by 2016 .
An application for NCAA
membership is so extensive
that the department hired an
outside consulting firm to
help with the process. When
the application was finally
submitted on Feb. 1, 2 014,
the document was a hefty
6 00 pages. From here, the
NCAA will arrange a visit
in April to check and see if
the application matches with
what the program is really
doing.
Although the NCAA was
not pushing for CSUSM to
apply, the CCAA, a conference within the division has
been awaiting the application. This conference is full
of 11 CSU campuses and
UC San Diego. With a large
assortment of close competition such as Cal State LA,
Dominguez hills and UCSD
in the conference, the Cougars will have an easier time
scheduling games and it will
be better for the overall budget.
"There aje so many positives right now in our department. Really the sky is the
limit with what we can accomplish. We have amazing
student-athletes, top notch
coaches and a committed
support staff to make it all
happen," Milo said.
CSUSM has outgrown its
current home in the A ll conference of the NAIA, and the
NCAA is a logical next step
that the players and coaches
are very deserving o f.
California S tate University San Marcos a tTemecula is offering a
number of degrees and certificates t hat lead t o j obs and career
e nhancement as w ell as personal e nrichment courses.
FREE
EDUCATION
AND S A M P L E
FAIR
CLASSES
SATURDAY, MARCH 22
C oach w orking hard t o keep t he players a t t heir best. P hoto provided by A nne H all.
11:00 A M TO 2:00 PM
Big win for Cougar squad poised for turnaround
CSUSM TEMECULA CAMPUS
43890 MARGARITA ROAD
B YSHAINAPARDO
SENIOR STAFF W RITER
TEMECULA, CA 92592
FREE PARKING
760-750-4020
WWW.CSUSM.EDU
Learn about our programs, attend sample classes, speak with
Academic Advisors and Financial Aid officers and enjoy refreshments.
www.csusm.edu
C alifornia S t a t e U niversity
SAN M ARCOS
a t Temecufa
It's been a rocky start for Cougar baseball with a 5-8 record, but they may be on
the verge of a turnaround with plenty of
season to play.
They recently pumped themselves and
their supporters up with a 9-7 win over San
Diego Christian on Feb. 25.
Overall, the team has plenty of hot bats
and the offense side seems to be producing well for the Cougars. The pitching staff
still appears to be having some trouble with
their lowest ERA sitting at 3.24. One of the
Cougars' key pitchers, Hunter Brown, a DI
bounce back, currently has a 4.18 ERA in
his 5 starts.
According to head coach Dennis Pugh,
the Cougars needed this win to get back in
the game and they did. San D iego Christian
is a top 2 0 team, so bringing back a victory
is an accomplishment. The Cougars showed
the Hawks that they really wanted the win
in the fourth inning with Matt Arlington's
home run and an RBI double from Dylan
Costello. Key player l yier Bernard finished
the game with a base hit to score Matt Arlington for the win.
"With all this new talent on the field it takes
a while for it to get going, but they work hard
and will see results," Coach Pugh said.
The Cougars just started their season and
with this win against San Diego Christian
their future is appearing brighter. Their next
home game is 11 a.m. on March 8 against
University of Antelope Valley.
�Features Editor:
Amanda Lenox
cougarchron.features@gmail.com
Wrench & Rodent Seabasstropub serves up great sushi
Jäestaurant Review
BYNIKKI THOMAS
FEATURES COLUMNIST
Wrench & Rodent Seabasstropub is a local's sushi
joint. You wouldn't notice it
atfirstbecause there is not a
sign up and it is attached to
Bull Taco, a Mexican restaurant.
But once you arrive you'll
be glad you did. The Seabasstropub gives off a surfer-rock flair. It has surf
boards and skateboards
posted up, as well as United Kingdom Flag artwork
over green mossy walls. The
space has a cozy feeling because it can't be bigger than
500 square feet. Our server
was actually a sushi-chef
(he broke his arm so he
could only serve until it was
healed) s o he knew to hook
us up with good choices.
We started o ff with a Beach
Honey beer ($5.50) and a
fruit wine ($6), where you
can choose flavors such as
raspberry or pomegranate.
The wine had a very unique,
sangria-like taste. For starters w e opted for the Ceviche
Flight ( $8), which changes
daily. When I tried it, it in
eluded a tuna tartare, mango
infused yellowtail and albacore with miso glaze. It was
served with an extra large
puffed sesame crisp that had
an unfamiliar, crunchy texture but paired well with the
soft delicate fish. The next
round was hamachi nigiri, at
just $5 a pair you can't beat
Delicious crunchy sushi r oll t hat hits t he s pot w hen you're looking f or lots o f flavor. P hoto by N ikki T homas.
it! Nigiri sushi are slices of
yellowtail fish over a bed of
rice. One order had an arugula chimichurri and pickled
red onion sauce, it was very
creative and extremely tasty.
Next to it was the traditional style, with the yellowtail
belly over rice, and lemon
to drizzle on top, which just
mfelts in your mouth, to die
for.
After, we moved on to the
sushi rolls, which included
The Chronic ($12) and the
Hedgehog ($13) The Chronic was crab, spicy tuna and
avocado, wrapped in rice
then seaweed and flask fried
for a crunchy exterior. It was
finished off with a spicy aioli as well as a sweet citrus
sauce, excellent. The Hedgehog was different; it was a
shrimp tempura roll inside
with seared yellowtail on top
finished with roasted garlic,
truffle oil, salt and pepper.
It was a little overwhelming
and only recommended for
those who like extra garlicky,
spicy truffle flavors. After
that w e ordered some salmon sashimi that tasted extra
fresh and amazing. We could
tell this place makes sure
their fish is top-notch quality.
To finish off dinner we chose
a raspberry-rum sorbet ($5)
that was huge and icy with a
deep purple color, a perfect
way t o end the night.
These chefs have a true
passion for presentation
and display their creativity beautifully through their
ingredients and fish selection. They profess that their
"ingredients are carefully
chosen, grown ourselves or
made from scratch" and that
is apparent at this new joint.
If you want to try some newage sushi try out Wrench and
Rodent Seabasstropub! It is
located on 1815 South Coast
Highway in Oceanside.
The Literature and Writing Club creates unique addition to CSUSM community
BYNADA
SEWIDAN
STAFF W RITER
When asked what makes
the Literature and Writing
Club unique, club President
Michael O'Marah and Vice
President Marie Parrish
spoke about the importance
of promoting literacy and
love for books.
However, the club is not
only exclusive to literature
and writing majors in general. O'Marah and Parrish emphasized the larger aspects
of the club's purpose of getting involved in the CSUSM
community and getting to
know one another in a fiin,
relaxed atmosphere.
The LTWR Club, also
known as Club Cognoscenti, was originally started
four years ago by Michael
O'Marah and Marie Parrish
and is overseen by faculty
Professor Heidi Breuer. At
the start of the semester there
were a total of four people
members, however, the club
has now expanded to approximately 30 to 4 0 people.
There are several events
planned for the semester including an open mike poetry
reading on March 19, a trip
to the Huntington library and
a bonfire at the beach. There
is also an ongoing Easter egg
hunt where Club members
hide Easter e ggs throughout
various places on campus.
Parish and O'Marah highlight the relaxed, laid back
and friendly environment of
the meetings.
"You don't have to come
to every meeting," O'Marah
said. "We want people to enjoy being there and we want
it to be fun ."
Some of the events the
LTWR club has held in the
past include three minute
skits of Shakespeare's witches from Macbeth and the
whole Harry Potter Series.
"We got to dress up and act
out the plot in three minutes," said Parrish. "It was
a rewarding experience because it got the attention of
other students and got them
C SUSM has a new club in town
interested."
The club president's duties
include increase membership, raise money and generate ideas for events and
meetings while club vice
president Parrish plans, organizes and implements the
events.
"We have a good team dynamic," Parrish said.
In order to raise money
for club and campus events,
club members employ several fundraisers throughout
the semester. Such fundraisers will include a create your
own T-shirt event where students purchase a shirt and
have the opportunity to print
anything they like on it. OthUh of a Nursing Student
Michael O 'Marah, M arie Parrish, and D aydree S now in a 3 m inute skit o f
Macbeth's witches. P hoto provided by t he L iterature and W riting C lub.
er fundraisers include a book
sale and some signed copies
of professor's books.
"We try to be as welcoming
as w e can be," said O'Marah.
"You don't have to be a Literature and Writing major to
join the club," said Parrish.
Club Cognoscenti meetings are held on the first and
third Wednesday from 5 p.m.
to 6 p.m. and Thursday from
3 p.m. to 4 p.m. of every
month in Markstein 322.
by Kate CkiUanonda.
tett get Better-
The Public Relations Club expects to make noise
The first members t o j oin t he Public Relations club, p hoto by A nne Hall.
BY A N N E
HALL
DESIGN EDITOR
> K?
The first Public Relations
Club to ever grace the halls
of CSUSM has begun convening this spring. Members
have high aspirations to help
make a positive impact on
society and motivate intellectual thinking.
Each semester, the club
will be aiding a specific campaign or organization to allow students to perform tasks
and expectations of the public relations field. Students
that are already involved in
the org. are excited about the
opportunities provided.
"The main purpose of the
Public Relations Club is
to develop practical public relations skills through
participating in community
outreach and building civic
relationships while fostering
campus involvement " PR
Club President, Tracey Engleton, said. "The mission of
the club i s to combine theory
and application for use in the
real world, while also gaining experiences from professionals in the field, using
social media and networking, along with many other
PR tools that make public
relations a fascinating career.
Our club uses the definition
of praxis to set our agenda
[Praxis: putting theories to
work]."
"Our goal is to educate
people. For me, personally,
the experience I will gain
from participating in this
club will give me the leg up
on the competition. I want
to be in public relations and
having this club in my background will show that I'm
already doing campaigns and
already making taglines and
doing crisis letters. It's going to help me to look better
against any competition," PR
Club Secretary, Erin Taylor,
said.
"This club has been a dream
of mine for a number for
years, and for many of those
years students have come to
me, knowing my background
in public relations, and have
asked me about internships
and how they might get involved in this field," club adviser, Dr. Fredi Avalos, said.
"For me, this club allows the
students to take what they've
learned; their skill set knowledge, and connect the dots to
a real profession. An exciting
profession: public relations,
putting theory to work."
There is plenty of room for
participants and the club is
looking for people that have
the motivated spirit to help
the club achieve its goals.
For more information, contact Tracey Engleton at prclubatcsusm@ g mail c om.
There is a strong demand for
people with various talents
and skill sets.
Organization Spotught
Civility Campaign exercises strong values on campus
BYKATLIN
SWEENEY
E DITOR-IN-CHIEF
Students ^ ill often see their
peers wearing bright green
t-shirts marked with the name
"Civility" on the first Tuesday
of every month.
The Civility Campaign seeks
to bring together the values of
care, respect and empathy while
acknowledging culture and humanity on campus. Thefirsttwo
years of the program were designed to spread the awareness
of Civility's core beliefs. They
developed an event called Civility Champions, where peers
nominated students, faculty and
staff that represent the values
of the program on campus. In
its third year, the Civility Campaign shifted its focus to partnering up with orgs, on campus
that are doing this and much
more.
*
"We want to focus our programmatic emphasis on anti-bullying, bystander interven-
tion and intergroup dialogue,"
program coordinator, Greg
Toya, said. "We envision looking at more opportunities to
have activities that will spark
conversations around diversity
dialogue."
"We need to bring awareness
to our campus and expose students to what they're not used
to," Gross-Cultural Center peer
educator and Civility Campaign
member, Arely Ramos, said.
The Civility Unity event in
October brought together all
dimensions of the campaign's
values by creating activities for
students. For the concept of respect, the LGBTQA Pride Center created activities centered
around bullying. For empathy,
Student Health and Counseling
Services focused on domestic
violence and alcohol awareness.
For culture, Kellogg Library
had participants contribute to a
mural. For humanity, Civility
created "couch conversations,"
where people talked about their
hopes and dreams.
Also in October, Civility partnered up with the Majors and
Minors Fair to promote the campaign to new students. In honor
of Veterans Day in November,
Civility had community members write thank you notes to
students at the Veterans Center.
In December, Civility partnered
up with Hillel to play dreidel
games. Participants learned
different facts about Judaism,
Jewish people and history. In
February, Civility partnered up
with BSU for Black History
Month and did a "couch conversation" about discrimination.
On March 4, they partnered up
with USUAB, the Gender Equity Center, SLL, and the Pride
Center to do a Herstory Month
event.
Students interested in joining
the campaign or nominate people that represent the core values
of Civility can find more information at https://www.csusm.
edu/civility/.
�Being vegan is about being satiated with purpose
B Y LAUREN HAMMOND
OPINION EDITOR
Delicious cucumber burger made fresh a t h ome by Lauren H ammond. P hoto provided by herself.
Being vegetarian easier than you think
B Y RESTY GREY
STAFF W RITER
American society is eating too much meat and not
enough vegetables.
I am willing to bet the last
thing you ate had some sort
of processed meat added to
the plate to give the meal a
sense of "completeness."
Vegans and vegetarians have
a good chance of winning
that bet, but I think the odds
are in my favor.
Why do we eat dead animals? Most of us have come
to believe that it is our best
source for protein but where
do you think the animals get
their protein? Our society is
consuming enough micronutrients.
When protein is consumed
in abundance, the nutrients
that are not immediately
used become stored as fat.
In a time where feast or
famine was normal, storing
fat would be ideal. However, the advancements in our
contemporary culture make
the convenience of the dollar
menu too accessible.
Eating has changed from
a conscious decision of sustenance to a habitual action
to fulfill some innate desire
to feel good. Don't get me
wrong; I think meat is deli-
cious, but so are cigarettes.
There are countless studies
showing the positive benefits
from reducing the amount of
animal intake.
Fun fact: cholesterol is
only found in animal products.
Meat seems to dominate
our culture. Men are seen as
wussies if they refrain from
eating meat. Satirical twitter
account @overlymanlyman
makes apparent our societal stereotypes by tweeting,
"How do I like my steak?
Next to my other s t e a k j ^
In her book, Main Street
Vegan, Victoria Moran states
"at some point it entered the
collective consciousness that
meat and masculinity were
inextricably linked." But
it's 2014, Victoria. I thought
we were past those preconceived notions of inequality
between genders; apparently
not.
I'm pesco-lacto-ovo-vegetarian, but let's just refer to
it as semi-vegetarian. I still
eat eggs, cheese and fish, but
I have completely cut out
cow, pig and chicken from
my diet. I have abstained for
two months and I honestly
feel fantastic. I don't feel
weak, sick or deprived in any
way. My body feels and looks
better.
I'm active; serving tables,
running, riding and playing basketball. My stomach
never feels heavy from food
and I feel an increase in energy. My bowel movements
are timely, meaning my digestive system is working
properly and I have a greater
appreciation for vegetables.
Since cutting out practically 33 percent of my diet,
I have been filling that excess space with delicious
nutrient-dense whole grains,
vegetables, fruits, legumes
and nuts. What vegetarians
would consider their five basic food groups .
My eating changed from
a habitual action to a conscious choice. I became
aware of how much animal
flesh I actually consumed
on a daily basis. I no longer
believe dead animals should
be a staple food group, but I
can still enjoy the occasional
tilapia and fish sinigang my
mother loves to cook when I
come home to visit.
Instead of letting your next
meal pick you, try to remember the last time you ate a
bright green granny smith
apple or even add crisp red
cabbage on your burger instead of habitually buying
that bland, dead animal.
The topic of dietary preference can be just as touchy of
a conversation as politics or
religion.
Veganism is often labeled
as radical and even dangerous, both for the diet's limitations in food choices as
well as its profound respect
for animals' lives. Vegans
are not only concerned with
who they eat but are often
more concerned with the
amount of nutrient density
that comes with each bite. .
My personal progression
into veganism, or what I like
to refer to as "plant-based,"
has been a life changing
experience in a number of
ways.
Growing up, my body had
an inability to digest foods
such as meat, dairy and gluten efficiently. Due to my
body's shortcomings, as a
child and far into my teenage
years, I often found myself
fatigued, bloated, having abdominal pains and suffering
from degenerative arthritis.
Despite frequent trips to
medical specialists, there
was never more offered to
me than painkillers, laxatives
and physical therapy. The notion of perhaps changing my
diet was never mentioned.
It was at the age of 19 that
I decided to begin searching
for alternative ways to improve my health. After doing
some research, I discovered
the benefits of restricting my
diet to the bare essentials. I
came tofindout that the most
nutrient dense and easily digestible foods are produce
items such as fruits and vegetables.
For the past five years, I
have been working towards
transitioning myself into the
plant-based lifestyle. Although it takes time, and is
not something I advise anyone to do overnight, it has
helped to better my overall
quality of life. I no longer
suffer from exhaustion spells
or irritable bowel syndrome.
Even the joint pain caused
from my
osteoarthritis,
which will affect me for the
'Dumb Starbucks' a big publicity stunt
B Y CAITLYN THIBODEAU
STAFF WRITER
"Dumb Starbucks" was a
worldwide phenomenon for
a day in Los Angeles, when
its doors opened and comedian, Nathan Fielder, came
outside.
The star of the comedy
show, "Nathan for You," was
revealed as the owner of the
parody shop.
Fielder claimed commitment to the store, as well
as its widespread populari-;
ty was short lived when the
LA County Department of
Health Services shut him
down for opening without
valid permits.
According
to
NBC,
"#DumbStarbucks was the
top trending hashtag on twitter in Los Angeles."
Many wonder if Fielder's
decision to open the shop was
truly because of his commitment to keeping it open or if
it was just a publicity stunt in
COUGAR CHRONICLE S TAFF
E DITOR-IN-CHIEF
Katlin Sweeney
Elizabeth C ruz
Ryan Downs
A & E E DITOR
PHOTOGRAPHERS
N oelle Friedberg
Anne H all
Rachel G allego
C OPY E DITOR
A nne H all
Lauren Hammond
N E W S E DITOR
D I S T R I B U T I O N M ANAGER
S arah Hughes
Raychel Allen
S ALES R EP
Justin Donner
Pam Kragen
F EATURES E DITOR
CARTOONISTS
A manda Lenox
Faith Orcino
O PINION E DITOR
A CADEMIC A DVISOR
Lauren Hammond
the hopes of obtaining a larg-
Faith Orcino
D ESIGN E DITOR
S P O R T S E DITOR
h ttp:// nowaygirl.com/photos/
dumb-starbucks-coffee/ captured
this p hoto o f t he shop opening.
Kent D avy
Resty G rey
Lauren H ammond enjoying t he w onderful vegan friendly f ood f rom
t he N ative Foods C afe in Encinitas. P hoto provided by herself.
rest of my life, has dramatically alleviated. Even more
so, the plant-based lifestyle
has heiped me become better associated to the natural
world.
Not only do I love my own
body, but I have found a new
respect for the body of all
beings. The innocence of animals and the maltreatment
they face within the overly
abundant slaughter houses
and factory farms spread
across the United States,
which is alarming.
The industrial meat and
dairy industries confine
hundreds of animals into
small areas where they are
often exposed to chemicals,
disease and injuries. These
factories are also known for
their practice of injecting
antimicrobial agents and
hormone - supplements into
the animals as a way to fatten them and eliminate illness. These animals suffer
throughout their entire lives
as they are restricted to cages
and are unable to move about
naturally.
My disapproval for the
way factory farming conducts this grotesque sense of
assembly line production has
altered my initial decision
to become plant-based into
more of a compassionate,
ethical stance.
I believe strongly that humans have lost touch with
nature, animals and plants
alike. We have been responsible for innumerable
amounts of innocent deaths
for centuries and have now
made this idea of slaughter
and comfort consumption
a corporate conglomerate
based solely on profit.
I understand that the idea
of converting everyone to a
plant-based lifestyle is unreasonable. However, there
are both health and ethical
benefits into limiting animal product intake that most
people do not consider or are
even knowledgeable of.
I urge everyone to take the
time to understand what it
is they are putting into their
body and where it has come
from. It, and when, choosing
to eat meat, people should be
sure to get it locally and organically.
Local farmers are more invested in both the animals'
welfare and the consumers'
welfare. Still, raw vegetables and fruits are considered
to be the most nutritionally
substantial foods due to their
live enzymes. It is time that
humans begin to eat to survive rather than live to eat.
er audience for his show.
In my opinion, the opening of "Dumb Starbucks"
was definitely just a publicity stunt meant to gain more
viewers for a show I never
would have heard of before
his appearance as CEO. I
mean let's look at the facts;
he opened a store with a patented world-renowned company.
"As long as we're making
fun of Starbucks, we're allowed to use their corporate
identity," Fielder, on opening
day, said.
I think the real question
behind this entire debacle is
whether Fielder is a really
unqualified and uninformed
business owner, or if he's an
extremely savvy self-promoter.
C ONTACTS
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The Cougar Chronicle is published
twice a month on Wednesdays during
the academic year. Distribution includes 1,500 copies across 6 stands
positioned throughout the CSUSM
Katalina Lawrence
J OIN O UR S TAFF!
GRAVEN 3 5 0 0
N OON - 1 2 : 4 5
G loria M agallanes
cougarchron.opinion@gmail.com
Shaina Pardo
cougarchron.arts@gmail.com
a first and last name and should be un~
campus.
Letters t o the Editor should include
csusmchronicle.advertising@gmail.com
der 300 words, submitted via email. It
Our Website: csusmchronkle.com
is the policy of The Cougar Chronicle
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M-
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�Opinion Editor:
Lauren Hammond
cougarchron.opinion@gmail.com
It's all about being a carnivore
The truth behind shopping at Walmart stores
are not used for the greater Alliance For New Economy
good. Instead, the company's said.
This is the outcome of their
profits go straight to the six
extra low prices.
heirs of the Walton fortune.
Many students at CSUSM
The Business Insider comThe average worker at
probably
benefit
from Walmart does not even pared other business moguls,
Walmart's low prices but are make enough money to like Warren Buffet to the
unaware of where that mon- survive, putting them un- Waltons, who only donate
ey actually goes.
der the poverty line, and on roughly two percent of their
net worth. If that does not
About two years ago, on Welfare.
Super Bowl Sunday, I told
Let me remind you that make you sick to your stommyself that I would never we are paying for the thou- ach I do not know what will.
step inside a Walmart again. sands of Wal-Mart employI was even more conMy mother asked me * to ees that are on welfare, with cerned when I found out that
make a "quick" run to the our tax money! This situa- Walmart also had their hands
store to get a few things for tion is completely unnec- in corrupting America by
the big game. Let's just say essary and preventable but lobbying in Washington D.C.
it was hell on earth.
most of the top one percent Their goal was to prevent
People were running and of our country is filled with increases in minimum wage
scrambling around trying to greed and self-centered- so they would not have to
get into the shortest check- ness,
pay their employees a decent
out line; at least 20 people.
"In 2006 Wal-Mart reports amount to live.
The long lines and the herds that full time hourly assoThis company is an asof people were overwhelm- ciates received an average sault on American values,
ing, but there was one thing 10.11 dollars an hour, mak- crushing mom and pop
that stood out to me the most; ing $17,874 per year,.This businesses. A small-owned
the employees.
pay is $10,000 less than what business has heart, soul and
I thought to myself, how the average two-person fami- knowledge that Walmart
could they work in an en- ly needs to survive," the L.A. will never have.
vironment like this? They
work so hard dealing with
S outhern C alifornia
people day in and day out.
S ummer D ay C amps
How much are they getting
paid to break their backs for
Seeking Outstanding Summer Staff
this company? The truth is
alarming.
Make a
Counselors and Instructors
Walmart is a company
difference in a
for swimming, horses, beach
with massive profits; greatchild's fife this
activities, sports, crafts, hiking,
summer!
er than the gross domestic
ropes courses, archery, & more!
product (G.D.P.) of more
than a few small countries.
Unfortunately, the profits
B Y KATALINA LAWRENCE
B Y JUSTIN D O N N E R
SENIOR STAFF W RITER
SPORTS EDITOR
My ancestors didn't work
their way to the very top of
the food chain for me to just
throw the glory away and not
consume meat.
I enjoy being primal and
tearing meat from the bones
of ribs. If it's so "unnatural",
why do millions of people
enjoy doing the very same
thing?
If you throw an apple on
the ground, chances are your
dog is not going to purposely
consume it. They may swallow some thinking it's a new
ball, but they do not naturally eat or enjoy eating apples.
The dog is by instinct a carnivore, just like we humans
are instinctively omnivores.
You can make claims that
we are not supposed to eat
meat but the fact is we do.
There are marly more people
in this world that consume
meat than those who don't.
In some countries like the
U.S. and the UK it makes up
the bulk of individuals' diets.
In countries where it doesn't,
meat is a rare delicatessen.
Sometimes it is only to be
cherished and eaten during
times of celebration.
Many of our close primate
relatives are omnivores. So
are many primitive tribes that
G oing so far as t o taking a big bite o ut o f a f rozen steak, by Justin D onner.
are still excellent examples
of human beings in their raw
and unindustrialized form.
"Nearly all herbivores, like
cows, have fermenting vats
— large chambers in their
stomachs where microbes attack plant material for digestion. Humans don't. Intestine function relies more on
surface area than length. As
mentioned earlier, creatures
with plant-based diets need
larger guts to absorb more
energy, while carnivores
have rather small intestines.
Humans possess intermediate-sized digestive tracts,"
according to John McArdle of the Vegetarian Research
Group.
Many important nutrients
can be obtained from meat
such as calcium, vitamin
B12, and protein. A person
who engages in heavy physical activity needs to rely on
the nutrients from meat to
help their body recover. For
example, in the sport of body
building, it is recommended
to at least get one gram of
protein per pound of body
weight. This would be nearly
impossible on a vegan diet.
One would be left to use soy,
and that destroys your testosterone levels. Not exactly ideal for a man trying to
build muscle.
Researchers at Oxford
University recently followed
35,000 individuals aged 20 to
89 for a period of five years
and discovered that vegans
are 30% more likely to break
a bone than their vegetarian
andflesh-eatingpeers.
I have heard the argument
that livestock production
causes an excess of methane
gas. Our human bodies have
a hard time fully digesting
the complex carbs in a vegetarian diet, and this results
in more human released gas.
In my opinion, we will have
gas from either the vegetarians or the cows, so I will just
enjoy my meat.
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God First Since
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�A & E Editor:
Faith Orcino
cougarchron.arts@gmail.com
A &E
THE COUGAR CHRONICLE, WEDNESDAY, MARCH 5,2014
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The art vibe of San Marcos showcases talented work
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STAFF W RITER
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-
Art has always been an
important institution on campus, with exhibits commonly
being featured in both the library and the Arts Building.
What many may not know
about is the off-campus gallery in Old California.
CSUSM owns the gallery
and features artwork both
for and sometimes by, the
students behind the Old California Coffee House, neighboring IHOP and the movie
theater.
The gallery was founded
in early 2012 and outlasted most of its neighboring
businesses in the area during
that time. Since then, it acts
as both a celebration and a
gathering place for artistic
minded individuals both on
and off campus.
The gallery showcased a
multitude of artists in the
past. For the first time, it has
formed a joint partnership
with the Oceanside Museum
of Art to display the "Altered
Landscapes" Exhibit, with a
student art showcase set to
premier on March 14.
"We change the exhibits
every six weeks," Marilyn
Huerta said. "So we generally have about two or three
exhibits per semester." This
does not include the exhibits
over summer, during which
the gallery remains open.
While the Altered Landscapes Exhibit is set to hold
its closing reception on Friday March 7 . The student art
showcase Redefined II is set
to hold its opening reception
on the March 14, featuring a
performance by the Cal State
San Marcos Jazz Ensemble.
The off-campus gallery is
open Fridays- and Saturdays
from 5 p.m. to 8 p.m. and
located at Old California
Restaurant Row, 1080 W.
San Marcos Blvd., San Marcos in the village shops area.
Admission is free to both
students and the public.
Great House. The Story of a Des
Book Review
B YNOELLE F MEDBERG
SENIOR STAFF W RITER
VPA seniors create Capstone concert
B Y N A D A S EWIDAN
STAFF W RITER
An upcoming Capstone
event hosted by several
CSUSM music majors is a
Billy Joel tribute.
The Visual and Performing
Art major requires students
to set up a Capstone as part
of their curriculum. Music
students have a choice between putting on a concert
or producing an album. The
Capstone is a production
showcasing the skills and
knowledge students learn.
Since November, the students involved in this event
contributed more than 20
hours practicing and setting
up for the concert in preparation for the show. CSUSM
students, Stephanos Georg-
es and Scott Middough, are
hosting. Georges will be on
piano and vocals while Middough is on drums.
"I am looking forward to
playing with my fellow musicians who are more advanced than I," Georges said.
"Playing with others who
are more advanced than you
encourages you to practice
harder and play better."
Middough's role in the
concert also includes setting
up the technical aspects of
sound and lighting. CSUSM
student Josh Fowler will be
playing bass.
"It'll be a fun show," Fowler said. "We try to make it
feel like a concert experie n c e T h e show is free of
charge. It begins at 7:30 p.m.
on March 7 in Arts 111.
Nicole Krauss' third novel
is a story of revolution, love,
loss - and yes, a desk.
It is a tale of an American
novelist who has been writing at her beloved desk for 25
years. A s the story g oes on,
it becomes known that she
actually inherited this desk
from a Chilean poet who
disappeared at the hands of
Pinochet's secret police. But
the women's world is turned
upside down when the poet's
now-grown daughter comes
to take the desk back.
. This catapults the novel
into a collection of scenes
from around the world that
all tell of the lives of the
characters who once called
the desk their own. The reader is transported from N ew
York, to a London suburb, to
an antique shop in Jerusalem,
to a poet trying to survive
under a harsh dictator. For all
of these different characters,
the desk stands for all that
has been taken from them.
This allows the novel to ask
the crucial question: how do
w e survive change?
Krauss' novel gives a beautiful and well-written answer
to this question. By the end
of the book, the desk is no
longer just a desk. It lives on
as a symbol of what has been
lost, but also as a source of
hope.
I couldn't put this com-
pelling book down. Krauss
paints each of the characters
so intimately that you feel
as if you are experiencing
their struggles alongside
them. You feel loss over their
losses, and joy over their triumphs. I suggest this book
for anyone looking for a
stimulating read amidst the
humdrum of classes. It will
transport you from the boring
reality of your accounting
homework into a world that
is wondrously intertwined by
a single piece of furniture.
�
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<h2>2013-2014</h2>
Description
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The twenty-forth academic year at the California State University San Marcos.
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University Archives in the CSUSM Library
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newspaper 11 x 17
Cougar Chronicle
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The Cougar Chronicle
March 5, 2014
Subject
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student newspaper
Description
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Volume 42, number 10 of The Cougar Chronicle. The issue includes stories of campus safety due to mountain lion sightings, the newly constructed University Student Union, and healthy eating.
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The Cougar Chronicle
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University Archives, California State University San Marcos, Kellogg Library
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University Archives in the CSUSM Library
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2014-03-05
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Charla Wilson, Library Archives Support
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The information available on this site, including any text, computer codes, data, artwork, video, audio, images or graphics (collectively the "Material") are protected by copyright and other intellectual property laws. Parties other than California State University San Marcos (”CSUSM”) may own copyright in the Material. We encourage the use of this Material for non-profit and educational purposes only, such as personal research, teaching and private study. For these limited purposes, Material from this web site may be displayed and printed, and all copies must include any copyright notice originally included with the Material. Additionally, a credit line must be included with each item used, citing the article or review author, title or article or review, title of the database, sponsoring agency, date of your access to the electronic file, and the electronic address. Copyright 2015, California State University San Marcos
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English
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campus safety
construction
cyber security
health
military
mountain lion
sports
spring 2014
University Student Union
-
https://archives.csusm.edu/student-newspapers/files/original/425e1e2966b43a1819cf5d65698f1e04.pdf
2d72cb531faabcc22d198877efffdb5c
PDF Text
Text
T H E C OUGA R
C HRONICL E
ISSUE 5
W EDNESDA Y
VOLUME XL
N OVEMBE R 7, 2012
C L O NAST T U IV R Y SA M R O , IN E E D N ST D N N W A E
A IF R I A E N E SIT , N A C S D P N E T U E T E SP P R
FINDUS OND
www.csusmchronicle.com
Friend us o n Facebook
Follow us o n Twitter
Email us at:
Dr. Martha Stoddard-Holmes receives GSUSM's t o p honor
B Y MELISSA MARTINEZ
NEW ED R
S ITO
csusm.cougarchronide@gmail.com
SPO TS
R
3 - This issue's athlete spotlight
features sophomore women's
soccer player Amy Alber. Read
about her recent injury and
how she still supports her team
from the sidelines.
FEA R S
TU E
4 - Did you go to the The So
cial justice Summit? If not it has
been considered a life-changing
experience for all who attended. Read about the four major
points it advocates and why you
might want to mark your calendar for next years event
. And
5 - Do you know the keys to fall
fashion? Read one writer's ideas
for the ideal fall color palettes
and the best way to dress for
So-Cal weather
O IO
PIN N
6 - In honor of Craft Beer Week
this issue's editorial is a feature
on the hidden gem of Stone
Brewing World Bistro and Gardens. Read about our staff's experience at this beautiful place
and how beer is made.
O O . 24, professor of
n ct
L
iterature andW g Studritin
ies, D. M a Stoddardr arth
H es, received the 2012olm
2013 H y E. B
arr
rakebill
D
istinguished Professor
A ard, presented by Presiw
dent K n S.H .
are aynes
D. Stoddard-H es' pasr
olm
sionate efforts to inspire
students through L
iterature
& W g are recognized
ritin
greatlybyhercolleaguesand
students. Inspiredbyherow
n
teachers at her high school
in Nw H pshire, D.
e am
r
S
toddard-H lms gained a
Qe
passion for literature, poetry
andm
edicine. A r studying
fte
C
orporateC m
om unicationat
C lU
ornel niversity, D. Stodr
And
8 - What are ypur favorite 4SNL'
political skits? See if any of your
favorites are on one writers top
ten list
OURN TIS U
EX S E
N ber 21
ovem
T h D. Stoddardhoug r
H es enjoys V n
olm
ictoria
L
iterature (she received her
Ph. D in E h fromthe
. nglis
U
niversity of C
olorado),
her passion also lies in her
research of disability studies. Publishedin2004bythe
U
niversityofM nPress
ichiga
andreissued inpaperback in
2009, D. Stoddard-H es*
r
olm
groundbreaking book, titled
"Fictions of A
ffliction," focused on disability studies
andV nliterary studies
ictoria
representing cultural m ean
ing in history of V n
ictoria
B . D. Stoddard-H ritain r
olm
es also researched m l
edica
hum , focusingonpreanities
paring health care providers
to becom better listeners,
e
especially to patients undergoing treatm t for illnesses
en
P ob M a M z
hot y eliss artine
such as cancer, so patients R n Strauss at U SDM o
C edi
are respected as people and cal School called, "R
eading/
not m yrepresentingtheir W
erel
riting/D
octoring."
illness. D. Stoddard-H es A ong her m y leaderr
olm
m
an
alsoco-leadacoursew hD. HONOR CONTINUED ON 2 .
it r
Remembering Solomon Atighi
BY COUGAR CHRONICLE STAFF
Solom n A ad A , a
o hm tighi
25-year-old honors psychology student at C l State S n
a
a
M , ws killedO . 28
arcos a
ct
in a solo m
otorcycle accident at the intersections of
Interstate 1 andStateR e
5
out
52inS nD .
a iego
A , a resident of S n
tighi
a
D , w s foundbyapassiego a
ingm tjust after 2a.m
otoris
.
on the southbound connector ram from1-15 to w p
est
bound SR . H had been
-52 e
throw fromhis late m l
n
ode
H a C R600m
ond B
otorcycle
and died at the scene, according to a report fromthe
Sn D o C y M l
a ieg ount edica
E iner's office.
xam
A , a psychology stutighi
dent, ws namd to the
a
e
P oC rtesyof h ://w w u m
hot ou
ttp w .trib tes.co
D s L t for C SMs
ean' is
SU '
C e of H anities, A ,
olleg um
rts
B
ehavioral and Social Sciences in both fall 2009 and
2011, according to reports
on the university's w .
ebsite
O eofhisformrprofessors,
n
e
Psychology D
epartm t
en
C r M mWSchustack,
hai iria .
rem bered A i as an
em
tigh
outstanding student w o got
h
alongw heveryone.
it
"I got to know Solom n
o
A i w n he ws a stutigh he
a
dent in one of m psycholy
ogy classes a few years
ago," Schustacksaid. "I have
taught thousands of students
inm m yyears at C SM
y an
SU
and I confess that I don't
rem ber all of them or
em
,
even m t of them but I do
os
,
rem ber the students w o
em
h
m eanim
ak
pressionandSolom nws oneof those.
oa
"H w t only a good
e asn'
student —he also seemd
e
like a good person in his interactions w h m and w h
it e
it
his fellowstudents. I know
that he later becam of a
e
m beroftheC SMcam
em
SU
pus chapter ofPsiC , theinhi
ternational honor society in
psychology —that m s he
ean
SOLOMON CONTINUED ON 2 .
Possible mountain lion
s potte d o n CSUSM campus
B Y CHRISTINE L E E
STA F W
F RITER
7 - Want to read a good book
written by a CSUSM 2012 graduate and a former Chronicle
editor? We sat down and talked
with Kyle M. Johnson and his
book "Naknek; or, Life in the
Cannery."
dard-H es began her caolm
reer at w g short stories,
ritin
poetryandcreative w .
riting
T h her 13 years of
hroug
teaching at C SM D.
SU , r
Stoddard-H es carries a
olm
passion for rediscovering
concentrations she loves in
the classroom and believes
that w h each new class,
it
newideas em e fromstuerg
dents creating in-depth class
discussion, w h inspires
hic
her tosharethebeautyof literature.
W naskedw t her hope
he
ha
is in im g students
pactin
through literature, D. Stodr
dard-H es said, "Personolm
ally, reading and w g can
ritin
get people through the m t
os
challenging parts of life. It
can help people understand
w t livingm "
ha
eans.
Fall is cougar season, and
therehavebeentw possible
o
cougar sightings on cam s
pu
inthepast threew .
eeks
U
niversity police w s cona
tacted by custodial staff on
the evening of O . 1 to
ct 5
report a possible m n
ountai
lion (alsoknow as cougars,
n
w h is the university m hic
as
cot) sighting onthe east side
of cam s near theU pu
niversi
tyServicesB
uilding, accordingtoA
ssociateV forC P om
m
unications, C yB .
ath aur
A r receivingthecall, offte
ficers conducted a com e
plet
check of the cam ; how
pus -
ever theydidnot seesigns of
am nlion.
ountai
T e university sent an
h
em l to students, staff
ai
m bers and faculty alertem
ing themtotake precautions
w n w g through cam
he alkin
pus, particularly at night.
Anearby resident reported
asecondm nlionsightountai
ingoff-cam s toU
pu niversity
PoliceonO . 23, eight days
ct
later. Asecond em l to the
ai
cam s com unity w s sent
pu m
a
at that tim .
e
C
alifornia D
epartm t of
en
FishandG esaym n
am
ountai
lion attacks on hum s are
an
extrem yrare.
el
T y are quiet, solitary,
he
elusive and typically avoid
people. H ever, conflicts
ow
areincreasingas C
alifornia's
humn population expands
a
intom nlionhabitat.
ountai
Previously, am nlion
ountai
having been spotted on or
near cam s occur typically
pu
inthefall, B r confirm .
au
ed
B eB ,O ruc radley ccupa
tional Safety and E nviron
m l H h Specialist at
enta ealt
C SM offers tips to stay
SU ,
safe against a m n lion
ountai
threat:
D not hike, bike, or jog
o
alone,.
A d hiking or jogging
voi
w n m n lions are
h| ountai
m t "active— n, dusk,
os
daw
andat night.
D not approach a m o
oun
tainlion.
If you encounter a m oun
tainlion, donot run. Instead,
face the anim , m e noise
al ak
and try to look bigger by
w g your arm; throw
avin
s
rocks or other objects.
If attacked;fig tback.
h
C t university poontac
lice im ediately if you see
m
a m n lion, 760-750ountai
4567.
T s adds to the increased
hi
cougar sightings inthearea.
"W thinkit myhavebeen
e
a
driventotheareabythe2007
fires," B y said.
radle
T find m e inform n
o
or
atio
on risk m
anagem t and
en
cam s safety, visit csusm
pu
.
edu/rm .
s/
Robert
McManus
named Chief
of Police
B Y MELISSA MARTINEZ
NEW EDITO
S
R
O O . 31, U
n ct
niversity Police D
epartm t (U ) anen PD
nounced R t M anus
ober cM
as C f of Police.
hie
Since' 2005, M anus
cM
has held the role of Police
L
ieutenant w h Ü D and
it P
since A . 2005, has served
ug
as Interim C f of Police.
hie
A ong m y of his roles in
m an
the police field, M anus
cM
has spent 28years inlawenforcem . O those28years,
ent f
M anus has served U cM
ni
versity Police D
epartm s
ent
for 26 years in universities
including SD . T h
SU hroug
the years, M anus. has
cM
w d upthrough ranks to
orke
eventuallybeprom dfrom
ote
D h to Police L ispatc
ieuten
ant.
In 1997, M anus w d
cM
orke
w hthe D atic Security
it
iplom
Serviceof theU . StateD .S
e
partm t as a Special A ,
en
gent
in w h he adm
hic
inistered
executive protection of the
Secretary of State as-w l as
el
visiting Foreign M s
inister
and counter-terrorism investigations.
�H O N O R F RO M O N I .
ship roles, D. Stoddardr
H es held the chair posiolm
tion for the L
iterature and
W g Studies D
ritin
epartm t
en
for three years as w l as
el
leadw r inthem t recent
rite
os
C SM W S report. D.
§U
AC
r
Stoddard-H es recounts
olm
her experience as lead w r
rite
as "w
onderful, because I got
to m t various people on
ee
cam s and learned m e
pu
or
about w t they do and how
ha
hardstaff andfacultyw "
ork.
A a form r student, D.
s
e
r
Stoddard-H es inspires
olm
her students to fall in love
w h life and life's sim it
plici
ties, suchas literature.
"I am really incredibly
honored and surprised to receivethis aw , particularly
ard
because previous recipients
of this aw d are am g the
ar
on
people I m t respect," D.
os
r
W n I ws notified of his
he a
mt PsiC s very rigorous tragic accident, I shared that
e
hi'
academc standards. Solo- inform n w h all the faci
atio it
m n also had the distinction ultyinm departm .
o
y
ent
"Since Solom n w s a
oa
of being a presenter at the
ajor
annual C SM Psychol- psychology m , he took
SU
it an
ogy Student R h Fair courses w h m y psych
esearc
in 2011, as co-author w h professors. Several of us reit
em
,
another student of a poster m bered him as a good
about an experim t they student and a positive presen
enceinour classroom. T t
s ha
haddone.
"I often ran into him on is a great distinction, since
e
cam s after he had finished w serve hundreds of psych
pu
ajor
m fclass,and he alw s had m s every year—and rey
ay
em
som g goodtosay about m ber only the handful
ethin
h ad
pression
his studies or about his life. w o m e a big im
S OLOMO N F RO M 2 .
« * • » to
21 st C entur y Wars:
Veteran's perspective
Stoddard-H es said.
olm
In President H ' press
aynes
release, she states, "D. M r ar
tha Stoddard H es clearly
olm
exem s the highest valplifie
ues of C l State San M s
a
arco
and em s w t it m s
bodie ha ean
tobe afacultym ber com B Y : A L I S O N S EAGL E
em
m d to sustained excel- STAFFW ITER
itte
R
lence in teaching, research, & JULIANA S TUMP P
and com unity partnership CO-A&E EDITOR
m
that enhances student learning."
V s Dy is a holiday
eteran a
that should not be know
n
as a three-day w
eekend,
onus," Schustack said.
but rather one to rem ber
em
Police believe that A , those w o gave and risked
tighi
h
w ohadbeenw gahel- theirlivesforthegoodofour
h
earin
mt at the tim of the crash, country.
e
e
w s driving at an unknow T s year, history club Phi
a
n hi
speed on the connector and A a T a and the history
lph het
failed to negotiate a curve, departm t w l be having a
en il
veered off the ram and w s special event featuringapanp
a
ejectedfromthem
otorcycle. el of C SMstudent veterSU
A r being sum oned to ans discussing their personal
fte
m
the scene, C
alifornia H - perspective. T e panel conigh
h
wy Patrol and S n D o sists of: John K , K n
a
a ieg
ubik evi
Fire param s w e un- C , R o E
edic er
ole icard nriquez,
abletoresuscitateA i and A ber B , Issac O a
tigh
m ouge
rt
pronounced himdead at the and Jonathan V , all
olden
sceneat 2:39a.m
.
of w m have experienced
ho
¿
SJiSiSH
m y service. M
ilitar
oderating
thepanel w l be D. Ibrahim
il
r
A arashi.
l-M
H g these six students
avin
sharetheir voice andopinion
w l m e the event less of a
il ak
lecture rather m e storytellor
ingandadiscussion of som
e
ofthebiggest w sinhistory.
ar
K ber Q , of the
im uinney
history club stated, "storytelling is a pow l tool in
erfu
history. N t only w l the
o
il
event allow our C SM
SU
student veterans to tell their
stories, but the event w l be
il
im t to the w r stuportan
ide
dent body because they w l
il
learn about the real w d
orl
experiences of peers sitting
next to themin their respective classroom "
s.
In addition to this event,
the history club is launching
a Wr at H e and A d
a om
broa
(W H ) StoryL .
AA
ab
"R
ecognizing that our
cam s currently serves a
pu
unique com unity of active
m
duty and veteran students
andtheir fam , as w l as
ilies el
the significant role that the
m y has played in our
ilitar
region's history, W H foAA
cuses on the collection an
d
preservation of stories from
veteran w o have experih
enced the w s in Iraq an
ar
d
A
fghanistan."
T s event w l be held 5 hi
il
7 p.m T
. hursday, N . 8, in
ov
M n 125. L k out for
arkstei
oo
theW H StoryL btoopen
AA
a
on T
uesday, N . 13, in the
ov
D l H y L b (S S
igita istor a JBB
2102).
H y V s Dyfrom
app eteran a
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ouga hronicle!
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O PINIO N E DITO R
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�Sports Editor:
T H E COUGAR CHRONICLE, W EDNESDAY , N OV . 7 , 2 0 1 2
Suspenders pull off thrilling win for flag football championship
B Y K A R L A REYES
STAFF W
RITER
T e beginning of N h
ovem
ber m s the end of a great
ean
m h of intram l flag
ont
ura
football. O Friday N . 2,
n
ov
at the C SML er field,
SU ow
intram lflagootball cam
ura f
e
to an exciting end w h the
it
cham
pionship gam .
e
T e gam pitted the deh
e
fending cham s "Sandusky
p
Sw " sporting their tradeag,
m dblue shirts, and"T e
arke
h
Suspenders" w ow ew e
h or hit
for thecham
pionship title.
B h team knewthat they
ot
s
w not onlyplayingfor the
ere
title of C SMflagfootball
SU
cham s but also the oppion
portunity to com e against
pet
other college team at A s ri
zona State U
niversity for the
regional finals on N . 10
ov
and 11,
C pus R c got everyone
am e
w o attended fired up in anh
ticipation for this gam by
e
providing free food and opportunity prize draw .
ings
C h the cougar m e an
ras
ad
appearance and performd
e
the gam s opening coin
e'
toss. T e radio station Z 0
h
9
also m e an appearance to
ad
announce and give the playby-playofthegam.
e
A r keeping a nearly unfte
defeated record going into
the cham
pionship gam,
e
bothteam hadthechanceto
s
go head to head for the secondandfin tim. Sandusky
al e
Swg started the gam w h
a
e it
a bang and w d no tim
aste
e
getting points on the board
w hatouchdow . H ever,
it
n ow
T e Suspenders quickly anh
sw d back w h a touchere
it
dow of their ow . S ag
n
nw
responded w h yet another
it
touchdow , but their joy
n
w s short lived right before
a
the half ended, Suspenders
scored and took advantage
B Y CURTIS BOVEE
M b s of S d sk S agan T e S sp d s in u l flagfootem er an u y w d h u en er tram ra
b l team d rin th N . 2C U Mch p shpgam,
al
s u g e ov S S am ion i
e
of the one-point conversion,
m g the halftim score
akin
e
tiedat 1 -13.
3
T e Suspenders and Sanh
dusky Swg played to the
a
bitter end, firing up the
crow w h every play. T e
d it
h
Suspenders w e givenplener
ty of opportunities to score
and capitalized in the gams
e
second half, takingthe score
to20-13.
Wh seconds rem g
it
ainin
in the gam , Swg had the
ea
chance to hold Suspenders
fromscoring and give them
selves the chance to tie the
gam. T e Suspenders' ofeh
fense proved too m h for
uc
S ag to handle w n Susw
he
penders scored in the w an
ing seconds of the gam and
e
w nthisyearC SMsFlag
o
SU '
Football cham
pionships w h
it
afin scoreof 26-13.
al
T e Suspenders w l be
h
il
representing C SM at
SU
A Ufor the regional cham
S
pionship.
P otop edb A K p .
h rovid y J irk atrick
A m y A lbe r
CO- A&E EDITO
R
O em
utsid idfielder A y
m
A r loves soccer andloves
lbe
playing for tire C U M
SS
W en's soccer team w h
om
, hic
is currently ranked N . 13
o
in the nation. A h she
lthoug
sprainedligam s inherleft
ent
ankleinthebeginningof O c
tober, she still supports her
team
.
Q
uestion: Hwlonghave
o
youb nplayingsoccerfor
ee
CUM
SS ?
A er: T oyears. I ama
nsw w
sophom .
ore
Q So w t are you m:
ha
a
joringin?
A W , I w s pre-busi: ell a
ness, but nowI amcom um
nications.
Q W t position do you
: ha
playonthew en's soccer
om
team
?
A N , I amthe outside
: ow
m
idfielder andright defense,
but last year I w s just right
a
defense. I ampredom y
inatel
m e com e being deor
fortabl
fender. I w d rather do
oul
anything than be forw r
arde
goalie.
Q H wdoyoulike your
:o
team
?
A O m gosh, I love
:hy
them I guess if I didn't that
.
w d be pretty bad. T y
oul
he
are m fam . I love those
y ily
girls.
Q D you plan on stay:o
ingontheteamyourw e
hol
college career?
A Y , for the rest of m
: up
y
college life.
Q D you plan on be:o
com g a professional socin
cerplayer?
A It's definitely a dream
:
.
Yu know ever since you Q H w did you feel
o
,
:o
w e little, you alw s have about your injury w n it
er
ay
he
that dream of becom g a happened?
in
professional athlete, but for A I ws really, really up:a
right nowI'mnot goingtolet set about m injury. I felt
y
it get inthe wyof m other like all m hard w k and
a
y
y
or
goals. B t if the opportunity fitness over the season w s
u
a
coms along, I'll definitely goingtow haw . I quicke
as ay
takeit.
ly began to realize that m
y
Q W t do you love injury is very m r com
: ha
ino
about soccer?
pared to som of the sports
e
A It keeps m in really injuries I've seen or heard
:
e
ot
good shape and it gives you about. L s of athletes sprain
and an autom c fam y of their ankles, and are able to
ati
il
b
friends. I love the different *ouncebackquitequickly.
aspects of the gam. Yureeo
am
allyhavetoreadthesport. Photo byJessieG brell
Tired of paying
I ^^S
M | I"J" A RFJL, J F * , CJ I J**® A "I " •
If
C
SEN RSTA F W
IO
F RITER
A thlet e s potligh t
B Y J ESSI E G A M B R E L L
H P M | IJJJ*
I
cougarchron.sports@gmail.com
O
steoporosisisadiseaseof
the bones and occurs w n
he
you lose too m h bone or
uc
your body doesn't produce
enoughof it.
A
ccording to the N l
ationa
O
steoporosis Foundation
(N F), over 44 m n
O
illio
A ericans have low bone
m
density, or osteoporosis. Furtherm , by 2020, over half
ore
of A ericans are expected
m
to have low bone density.
T s staggerhi
ing statistic
presents
t remendous health
care issues
for years to
com.
e
W t you m t
ha
igh
notknowisthatbones
are actually living, grow
ing tissue. T y are m e
he
ad
up of collagen, calcium
phosphate m s and livineral
ing bone cells. M e im or por
tantly, as you age, you lose
m e bone than you m ,
or
ake
stressing the im
portance of
takingpreventative m s
easure
toblunt this process.
H g an adequate diet is
avin
essential topreventingosteoporosis. T e follow g are
h
in
especially im
portant:
-C
alcium C m is not
: alciu
m e in our bodies. If w
ad
e
don't consum adequate
e
am , it is leeched from
ounts
our bones, ultim y w atel eak
ening them It aids in build.
ing bones and keeping them
healthy, but also helps w h
it
1
coagulation, nervous system
function, and m r conuscula
traction. C
alcium h food
-ric
sources include m y dairy
an
products and green vegetables.
-V in D V in D
itam : itam
aids in strengthening your
bones by ensuring that they
absorbcalcium T s vitamn
. hi
i
canbeobtainedviadiet, sunlight, and supplem .
ents
-V in K V in K
itam : itam
has proventoim e boneprov
m l density and bone
inera
m
etabolism Foods high in
.
this vitamn
i
include dark
green vegetables such
as kale
spinach, and
broccoli.
In addition
to having an adequate diet, the follow g are controllable
in
risk factors for osteoporosis,
accordingtotheN F:
O
-N t eating enough fruits
o
andvegetables.
-C ingtoom hproonsum
uc
tein, sodium andcaffeine.
,
-H g an inactive lifeavin
style.
-Sm gandexcessivealokin
cohol consum .
ption
-E
xcessive w t loss.
eigh
Y r bones aren't hardand
ou
lifeless like rocks are. Just
like the rest of your body,
bones need proper nourishm t and care. O ise,
en
therw
theinevitable is goingtooccur. Prom g bone health
otin
w l greatly increase your
il
longevity and ability to live
anactivelife.
%
Have a topic you want covered fn the heart beat?
Sendyourldea$tocougarchron*sports@gmaiLcorri
for gas? Don't like sitting in
traffic?
11/9 Women's Soccer
VS University of Huston-Victoria
in A.I.I. Conference semifinals
a tl l a.m.
11/9 Men's Soccer
VSAshford
in A.I.I. Conference semifinals
at 2 p.m.
11/13 Women's Basketball
VS Arisona Christian
at Mira Costa, 7:30 p.m.
11/14 Men's Basketball
VS Biola
at Mira Costa, 7:30 p.m.
'/////////////////////Ay/////////////^^^^^
Discounted 'SPRINTER / BREEZE passes JUST $29 a month!
Departures/Arrivals
every
30 minutes
CSUSM station
N ORT H C OUNT Y T RANSI T D ISTRIC T
at
WE MOVE PEOPLE
www.gonctd.com
11/17 Women's Basketball
VS Menio
at Mira Costa, 7:30 p.m.
^•IHR
�Features Editor:
Katlin Sweeney
cougarchron.features@gmail.com
T H E COUGAR CHRONICLE, W EDNESDAY , N OV . 7 , 2 0 1 2
Lucio's American Grill
Great food w it h a great atmosphere
BY K
EANDRE W
ILLIAM AM S
-CH BER
C PY E IT R
O DO
of featured
bands playing a mx
i
of jazz and
blues. D
i
Pace explained that
he tries to
book bands
from different cities
in order to
introduce
a different
sound for
those w o
h
don't have the tim to vene
tureout.
R
easonablem ndish pricai
esrangefrom 1 to$27.Yu
$1
o
canm eit abudget friendly
ak
night bysim y ordering appl
petizers and drinks or go all
out! If you choose the latter,
I suggest the authentic Italian burger w h m
it ozzarella,
rom e lettuce, rom tomain
aa
toes anda slice of prosciutto
to top it off. A
longside their
burgers, a plethora of grilled
veggies is availableinlieuof
fries.
If you're 21 or older, they
offer aniceselectionqfJocal
handcraftedbeers andw .
ines
T e Social Justice Sum it
h
m
ws a life-changihg experia
encefor all w oattended.
h
T e annual event, held
h
this year fromO . 19 - 21
ct
through the G r E y
ende quit
C , Student Life&L enter
ead
ershipandtheC ultural
ross-C
C , has sincepassed, but
enter
it is definitely w h attendort
ingnext year.
T e Social Justice Sum
h
mt advocates its four m r
i
ajo
points through its statem t
en
ofpurpose: "E braceD m
iver
sity. C e C . Practice
reat hange
L
eadership. A e E dvocat qui
ty. Social Justiceis notjust a
goal. It is ajourney. Join the
journey. M eadifference."
ak
B Y ARIEL GOSSETT
ST FFW ITER
A
R
L s A erican G l in
ucio' m
ril
E
scondido is the place to go
if you're tired of the sam
e
'ole thing, w h a m u feait en
turing a healthy alternative
and gourmt tw t to your
e is
classic"A erican G "
m
rill.
Proprietor L o D Pace
uci i
grewupinItalyandnot only
created the m , but conenu
structedm yof the decoraan
tive pieces inside the restaurant, suchas thetables, racks
and shelves. D Pace has
i
obtained a permt through a
i
pilot program that seeks to
allow cooking outdoors for
restaurants, therefore a ma
jorityofthefoodpreparation
is done outside.
H , your m l w l not
ere
ea il
only be locally grow but
n
fresh offthegrill..
Wh your choice of com
it
fortablebooths inside or the
backyard feel of the patio
seating outside, it's just the
kind of place to sit back and
relax w h friends or your
it
significant other for a date
night. T e is alsolive m her
u
sic, w h typically consists
hic
v
T y are a little expensive
he
but are great com ents
plim
to your m . H y hour
eal app
is tw dollars off the beer.
o
C k their calendar behec
cause dates and tims vary•
e
and m e sure to designate
ak
a driver!
For those of you under
21, the restaurant is fam y
il
friendly and does not have
an age requirem . L d
ent ocate
just 1 m s awy from
0 inute a
C SMinE
SU
scondidoat 239
E t V yParkw , L s
as alle
ay ucio'
allow youtoenjoythe varis
ous products N h C y
ort ount
has to offer, all under one
roof!
Friend us on Facebook! Follow us on Twitter
F EATURE S
"T epurpose [of the sum
h
m ] is toeducate students in
it
issues of social justice, em
pow r students to act as and
e
becom advocates and allies
e
toall andencourage students
tobuildcom unities that fom
cus on all they've learned,"
directoroftheG rE y
ende quit
C , L aB
enter e urgess-C d
arlan
said.
Participator andstudent facilitator Ai R a detailed
r iver
theevent as "an em ering
pow
w
eekend." A a facilitator,
s
she felt joy in her role, statingthat it gave her a chance
to "see others experience
justice and becom allies to
e
them s and others both
selve
inside and out of the sum
m " Such an event has furit.
ther encouraged her to learn
Jessie's R e C :
ecip orner
Candied Pecans
m e thanjust w s onthe
or
hat'
surface regarding people,
anduseher voice toem pow
er others and give themthe
strengthtobuildupothers.
A idst m y bonding
m
an
activities and inform e
ativ
exercises regarding the four
m r com s of social
ajo ponent
justice—
diversity, change,
leadership and equity, participant Isis L z noted the
ope
experience as am g and
azin
m
ind-blow . Inform n
ing
atio
got to her through w d o
or f
m , andit w t longafouth
asn'
ter before she signed herself
uptojoin.
From the sum it, she
m
gained newconnections and
friends as w l as a senseof
el
cam
araderie w h those w o
it
h
participated.
B Y J ESSI E G A M B R E L L
CO- A&E ED R
ITO
This is one of my family's favorite Thanksgiving time
recipes. My mother started making this for everyone
as something to nibble on as ail the people arrived for
Thanksgiving dinner, and let me tell you something—
they are addictive!
What you'll need:
- A Pan - A Small Bag of Halved Pecans
- 1/ 3 cup of sugar - (Optional: Ground Cinnamon)
(1) Get frying pan out and put a small bag of halved pecan in, let it heat up the pan and pecans. (2) Sprinkle a pinch of sugar over all pecans and let set for about 15 seconds. (3) Stir gently and reapply sugar to
all areas. (4) Repeat this until all of the sugar is gone and stuck to the pecans. WARNING: Do not let pecans
overheat or burn. (5) Let cool in pan for about 5 minutes, then serve in decorative bowl for everyone to enjoy!
9pm-3am
Offers only available at the
following location:
PriceandpartícípatfaRmyvary,
a
t v dwhan other offer oM j
ali it y
iscff
©2012 Delists L C
L
6745
�Features Editor:
Katiin Sweeney
cougarchron.features@gmail.com
Veterans Day event Nov. 6 Showcasing Thanksgiving spirit
Students have opportunity to honor veterans
D R AT I PAV XR AR T R
R
V?
BY ALISON SEAGLE
HKJIMIL^HI^H^^HHBRA
ST F W ITER
AF R
S s w e able tohontudent er
or the nation's veterans in
another wy besides getting
a
adayofffromclasses.
D g U r on N . 6,
urin -hou
ov
students w e able to show
er
support for veterans by observing a color guard presentation, listening to guest
speakers and even eating
cake. T e C U MV s
h S S eteran
C r hosted a special cerente
em y to celebrate V s
on
eteran
Dy and the M e C '
a
arin orps
birthday. T e guest speakh
ers includedbothretired and
active duty m bers of the
em
m , and there ws also
ilitary
a
a traditional M e C s
arin orp
birthday cake cutting cerem , after w h refreshony
hic
m s w e served.
ent er
O e guest speaker stated
n
that he ws "proud to serve
a
a great country and blessed
toattendschool thankstothe
G bill," said M e G I
arin un
neryS t B nK .
ergean ria iraly
It ws a great opportunity
a
for all the m bers o the
em f
cam stocom together and
pu
e
show their support for our
veterans.
T e are several students
her
on cam s w o are veterans
pu h
B Y JULIANA STUMPP
CO- A&E E IT R
DO
JFEL^^^BILJ^H
M s fromtheN l R T C r G . PhotobyF
arine
ava O C olo aurd
redrick M h
isle
and m y believe their ex- m e refined." H feels that
an
or
e
perience in the m y has "school's easier after havilitar
m e a significant andbene- ing been in the service and
ad
ficial im t ontheir success needingtoget things accom
pac
hereat C SM
SU .
plished."
A hSilva, aliberal studies E z finds m
ja
nrique
ultitaskm , has servedbothactive ing easier considering he
ajor
duty in the N y as w l as "already had a career w h
av
el
it
in the Ar Force R . different responsibilities to
i
eserve
She said because of her ex- balance."
periences, she "can follow M e B
ik etancourt, a C irim
structure really w l [and is] nologyandSociologym ,
el
ajor
m e focused on detail and agrees that m y experior
ilitar
can com unicate w h the ences and training transfer
m
it
professors better." Silva also intogreatclassroomabilities,
sharedthat "because of [her] saying he is "m e focused
or
experience in the m y and [his] w k ethic has
ilitar
or
.[she] has m e understand- taken off. Life experiences
or
ing and exposure to other inthem yhelp[him see
ilitar
]
cultures."
things inanewwyw r
a hethe
Rk E
ic nriquez, a busi- in a business class or a hisness m , said his "m - toryclass."
ajor
atu
rity level is different" and B
etancourt alsosaidoneof
after spending tim in the the best things w s that "it's
e
a
m , your "passion and different being part of hisilitary
drive to get your degree is torythanjust studyingit."
For m y of us, w hear
an
e
T
hanksgiving and im edim
ately think of football, the
M sDyParadeandall of
acy' a
our favoritefoods, of course.
H ever, m y tend to
ow
an
forget the intended reason
for this holiday. T s year,
hi
enjoy theholiday w h loved
it
traditions, but think of the
truem gbehindT eanin
hanks
giving. B selfless and get
e
involved inyour com unity
m
byhelpingothers.
Step 1: R t on your
eflec
past experiences
B e you can goout and
efor
helpothers, youneedtohave
a good sense of w o you
h
are and w t you believe in.
ha
L gbackonyourpast or
ookin
fam y background can help
il
you identifyw t is best for
ha
you. If fam ym bers have
il em
hadcancer, thenget involved
in the A erican C r Som
ance
ciety, but if you aren't adog
lover, then it probably isn't
a good idea to volunteer at
a dog shelter. It's all about
know g w t you stand for
in ha
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Step4: H y
onest
If one volunteer experience doesn't go as planned,
don't let that discourageyou.
T e arethousands of m e
her
or
opportunities that could use
yourhelpinghand. B honest
e
about yourexperience; ifyou
w kawythinking negative
al a
thoughts, then odds are it
w t for you. T k about
asn'
hin
w t you w d have liked
ha
oul
to happen instead and m e
ak
those changes next tim to
e
thebest of your ability.
K p in m d that volunee
in
teering isn't about feeling
better about yourself, but using the best of your abilities
to help serve others because
yougenuinelycare.
O cam , w have the
n pus e
C y C paign that
ivilit
am
strives on the values "care,
em y and respect." T s
path
hi
m a also coms hand in
antr
e
hand w n doing selfless
he
acts for others. G t involved
e
w h the cam n at w w
it
paig
w.
csusm
.edu/civility and m e
ak
sure to think of all you are
thankful for this T
hanksgivingseason.
Fall w it h g race , n o t d isgrac e
A utum n trends t o keep o r avoid
BY K N R W
EA D E ILLIA -C A BER
M HM S
C PYE IT R
O DO
Take advantage of multiple start dates, no requirement changes,
and convenient block schedulingI—ideal for working professionals.
and w t you are w g to
ha
illin
spendyour tim doing.
e
Step2: M
otivation
It's soeasy tosayyou w l
il
help others and take action,
but m y tims very few
an e
do. E
veryone has his or her
ow version of m
n
otivation.
If you are the type that is
sensitive, then try thinking
about som gor som e
ethin
eon
you really love, and focus
on using your tim on othe
ers w om t not have that.
h igh
Search inspiring quotes and
understand w t they m .
ha
ean
M
otivation can com from
e
anythingandeverything.
Step3: R h
esearc
T e Internet is w e w
h
her e
spend m t of our tim beos
e
cause it seem like every
s
answ r for everything is on
e
there. V t som w s
isi
e ebsite
designed to help you find a
perfect m h based on your
atc
interests and location. It's
com y personalized and
pletel
offers lots of results so you
can try different things. Ty
r
one of the follow gsites to
in
get started:
ww
w .volunteerm h.org
atc
ww
w .serve.gov
T e autum season has
h
n
appeared and the seasonal
trends are surfacing. H evow
er, w r old or new they
hethe
,
arenot alw s fashionable.
ay
Wh the allure of T it
hanks
giving breezing around the
corner and*H een just
allow
m gitsexit, it is tem g
akin
ptin
to break out the typical fall
fashions. T s includes the
hi
fall color palette: the earthen colors and soft, aesthetic
hues that are rem
iniscent of
theupcom gholidays.
in
T e colors encom s
h
pas
the T
hanksgiving palette—
brow , deep reds and dark
ns
greens w hadashof orange
it
andm dgold, andtheH ute
al
low n palette— uch like
ee
m
theT
hanksgivingpalette, but
w h bolder em s on the
it
phasi
orange and the addition of
deeperyellow andasprigof
s
w eas acreative accent.
hit
' C e advice w e
reativ
hil
w e on the subject of
e'r
colors: If you like a look
that carries that boldclashof
colors, tryforpolaropposites
that blendthem dw hthe
ute it
bold. D t let the clothes
on'
screamat everyone w h an
it
over-em s on the bold
phasi
colors, but don't let yourself
fade into the background
w h the m . W n in
it
uted he
doubt, balanceit out.
T e tw m r things to
h o ajo
focus on during the fall season are sensibility andfunctionality. Wh the changing
it
w , it is alw s diffieather
ay
cult to correctly accom om
date. People dress for cold
w r andit ends upbeing
eathe
hot, or vice-versa.
T e best thing to
h
think of w n
he
having this inner debate is to
carry som sort
e
of themd bag
e
or other baglike accessory
to hold spare
clothes if
you need
to change.
D t gofor
on'
the obvious
pum n or
pki
cornucopia
them that
e
w l leave
il
people snickering in the
b ackground
(unless it is for
adorable appeal), but
ones w h litit
tle holiday
designs are
fine.
Dt
on'
bundle up too m .
uch
If anything, layer appropriatelyw hm gcolors. I
it atchin
my not be a m
a
eteorologist,
but it my not be necessary
a
to dress for snowin Southern C
alifornia. B y isn't
ulk
alw s best;
ay
D t trytogofor theexon'
ceedingly long scarf. A fun
s
as it is to feel it blow g in
in
the w , im ethe hassle
ind agin
of it blow g in everyone's
in
faces as you w kby. If you
al
m , w pit aroundyoufor
ust ra
m e w th and less trouor arm
ble.
D t think that black can
on'
be or goes w h everything.
it
It doesn't alw .
ays
R em , above all (litem ber
erally) tow r ahat that fits
ea
firm Wh the usual N
ly. it
ovem r w , I can't im be inds
ag
ine thesadness and effort of
trying to retrieve the lovely
loose-fitted hat that has.decidedto see the w d off of
orl
alovely head.
O efinal thought: rem n
em
ber to be confident in w t
ha
you w . If you decide that
ear
you aren't goingtoconform
to trends and styles, w r
ea
w t you choose w h pride
ha
it
and a sm . Show people
ile
that theoutfit is w hit.
ort
�Opinion Editor:
Amira El-Khaouli
cougarchron.opinion@gmail.com
U l the visitor arrives,
nti
they areunaw e of howexar
tensively com x the prople
cess of brew gis, as w l as
in
el
howm y people it takes to
an
operate the systemefficiently. Infact, it is estim dthat
ate
for every em ent opploym
portunity generated on-site,
six related jobs elsew e
her
are created. Q y control
ualit
m tjust betheperfect lure
igh
forthe 136studentsm g
ajorin
inB
iochem y oncam .
istr
pus
Stone is nothing short of
a w k of art, fromthe aror
chitectural design that is
based on the nam e of
esak
thebrew yandrestaurant to
er
theon-sitebrew ythat radier
ates a sim e "C e and
pl harli
the C
hocolate Factory" feel.
Sim y substitute the thick
pl
sm l of chocolate and airy
el
sugar scent for the pungent
arom of citrus hops. O the
a
n
far sideof thebrew y is the
er
eating area, a stunning m *
od
ern-deco establishm t w h
en it
agorgeous bar andseatingto
m.
atch
E n though the prices at
ve
Stone tow r over your typie
cal "40s," they back them
w h good food and a killer
it
beer selection. L s should
ocal
m eit apoint tovisit Stone
ak
at least once so they know
w e their fantastic, neigh
her
legendary, brewcoms from
e
.
Stone IP (India Pale A )
A
le
is asignaturebrew T s am
. hi ber, golden-hued beer has
a m , transparent body
uddy
wh w
it ell-blended ingredients and a crisp flavor. T e
h
first sips do have a lingering bitterness taste w h a
it
straightforw d deliciousar
ness that allow youtodrink
s
it effortlessly. It is com plete
ly solid w h arom that is
it
a
veryhoppy, quite earthy and
chockfull of citrus.
A t B d Ae has
rrogan astar l
everythingfromthe hopand
m tflavorcharacteristictoa
al
richam d color andthe
ber-re
perfect foamhead. T enam
he
itself gives you the idea that
this w s the heaviest beer of
a
the day. It consists of com
plexflavorsthat com ent
plem
eachother, tocreate a strong
firmlavorthat perplexesand
f
charm your tastebuds.
s
Sm d Porter is another
oke
favorite w h earthy flavors
it
subdued w h an unm it
istak
able sm y aftertaste. It is
ok
a dark beer, like M y
onda
m g "I need to w e
ornin
ak
up now black coffee; best
"
served a. little w . Y l
arm ou'l
taste nuts, m , a bit of
alts
chocolate and a bit of coffee. A a lovely 5.9 percent
t
alcohol-by-volum, you'd
e
do your m l a favor if you
ea
paired this beer w h a red
it
m t entrée.
ea
L
evitation has its ow
n
wy about it that shuns bold
a
hops flavor. It is tenacious
and inviting by finding that
balance of color, arom and
a
taste. Wh a bitterness that
it
com ents its sm
plim
oothness,
a light brow hue and hazy
n
body; this,brew rem s
inisce
Propaganda debunked
A erican Psychiatric Am
s
sociation, G l R
ai obinson,
one of the researchers of
T eH dR wof Psyh arvar evie
chiatry, explains how m y
an
studies allegedly proving
the occurrence of depression
andpsychosisam gw en
on om
w ohavehadabortionsw e
h
er
flaw intheir procedures.
ed
T e researchers conducth
ing these observations often
sam d groups of w en
ple
om
w ow eabusedas children
h er
or "exploited" in other w s
ay
before the experience of
their abortion, thus altering
the results of an observation
that shouldbe representative
of all w en in order to acom
curately m e the after
easur
effects of the abortion procedure. A statedinthe H s
ar
vardR , "clinically sigeview
nificant adverse sym s
ptom
occur in a m y of w inorit
om
en and w n they do, the
he
strongest predictor is m l
enta
healthbefore abortion."
N t only has the m h of
o
yt
"post-abortion depression
and psychosis" been disputed by authorities in the psychiatric field, but they have
show that it is the dem n
on
strations of groups such as
"Survivors" that w d be
oul
the root of any postabortion depression occurring in
w enafter their procedure,
om
if any.
B eofthestigm sociecaus
a
etyhas im dw haborplicate it
tion, thefearofjudgm t and
en
disappointm t from peers
en
couldbeanoutsidefactor inducingpsychological traum
a
in w en after a procedure
om
that does not norm y result
all
inthedeteriorationof m l
enta
health. T e H d R w
h arvar evie
of Psychiatry explains it as
so, "later feelings about an
abortion my be influenced
a
by.. .current depression related to stressful life events,
or the effects of public cam
paigns attributing psychological problem to abors
tion."
W are all entitled to our
e
rights of free speech and expression, w h "Survivors"
hic
does not hesitate to exercise,
but w h this right are standit
ards and expectations of
decency and accuracy of inform n presented, neither
atio
B Y COUGAR CHRONICLE
S T A F F M EMBER S
C t B rW kis apopuraf ee ee
lar tradition for locals, so
m hsothat thisyear started
uc
N . 2andcontinuesthrough
ov
S y N . 11. B r w k
unda ov
ee ee
celebrates excellence in
taste, arom and texture as
a
craft beer aficionados celebrate w t can be referred
ha
toas thew eof beers.
in
D g various interview,
urin
s
C y of S n D o M r
it
a ieg ayo
Jerry Sanders has cited that
supporting our local brew er
ies is a"civicduty" for those
21 or older w o can drink
h
responsibly. A C SM w
t SU , e
are fortunate enough to be
located 1 m s aw —
0 inute ay
driving tim , froma hidden
e
gem Stone B ing W d
,
rew orl
B oandG .
istr
ardens
Yucanfin Stonebeers at
o
d
local restaurants and out in
chic Singapore bars. W ide
spread distribution doesn't
equal instant liking; Stone
B Y CASSIDY HAMILTON
ST FFW ITER
AR
Since the early 1990s, the
city of San M s and the
arco
students of C SM have
SU
been confronted w h the
it
dem
onstrationsoftheshame
lessly opinionated pro-life
organization know as the
n
"Survivors of the A n
bortio
H
olocaust."
T e groupis com d of
h
prise
young adults, ages 1 - 30,
8
w o travel across the counh
trysettingupgraphicposters
andhandingout H anLife
um
A e advertising supplellianc
m , at various healthclinents
ics and universities. T r
hei
intent is to dissuade young
and im
pressionable college
students against the choice
of abortion, regardless of the
circum s surrounding
stance
thepregnancy.
T o decades have passed
w
since these "Survivors" begandem
onstratingintheS n
a
M sareaandit ispast due
arco
that student feedbackis presented regarding their presence on cam , as w l as
pus
el
shockingpersuasion tactics.
O Sept. 4, the Survivors
n
organization w s set up for
a
the duration of U r in
-hou
front of K g L .
ellog ibrary
T e m t prom t visual
h os
inen
the group displayed w s ina
disputably disturbing. For
all students toobserve, there
w s a lengthy banner w h
a
it
a visual com n draw
pariso
n
betw n the H
ee
olocaust of
m s beers that require an
ake
acquired taste. T r reputahei
tion consists of scary gargoyles, bitterbeer andanuncom ising m n to be
prom
issio
different andunique.
Stone's m n location sits
ai
next to the hospital overlooking E
scondido and the
southernportionof S nM a ar
cos. T efacilityhouses three
h
m r com
ajo ponents: Arestaurant, the com y store and
pan
a vast m y of the buildajorit
ing's space goes tow s
ard
housing the actual brew y
er
itself.
A a staff, w had the ops
e
portunitytotour thebrew g
in
facilities, w his anopporhic
tunity available tothe public
M y through S y in
onda
unda
theafternoonandearlyevening hours. T e ability to see
h
flow hops that share
ering
characteristics to cannabis
and taste sw t m d baree alte
ley— e m n ingredients in
th ai
their brew, reflects aquality
s
inbeer that is produced.
W d Wr II and abortions
orl a
conductedintheU . today.
.S
T e top im e ws a phoh
ag a
tograph of a pile of em aci
atedcorpses inside of opeof
H s m y concentration
itler' an
cam s w hthetext "H s
p it
itler'
H
olocaust" across the bottomofthephoto. T ebottom
h
im ews that of anaborted
ag a
fetus against a w e backhit
groundw hthetitle"A eriit
m
ca's H
olocaust."
N t to this banner, m ex
em
bers of "Survivors" handed
out their H an L e A um if lli
ance papers titled "...A d
n
Justice for A " a 1 page
ll, 2
long supplem t put togethen
er in traditional new r
spape
style. T e H an Life Ah um
l
liance papers contain inform n concerning supposed
atio
psychological and physical
effect«of abortion, abortion
in cases of rape and incest,
andothertopicsofrelevance.
N t all students disagree
o
w h the anti-abortion m it
es
sage being propagated here,
but that the interaction betw n student and organizaee
tion generally appears to be
negative.
N , a freshm , cam
icole
an e
across the dem
onstration
w n her first w k at the
ithi
ee
university. "I thought it ws
a
a bit m " N e said. "It
uch, icol
w s really shocking and it
a
just seem like there are bets
ter w s toget their m e
ay
essag
across."
O e student, w o shall go
n
h
unnam , claim that w n
ed
s
he
she responded w h a polite
it
"N thank you" to the S o
ur
vivors' efforts as they tried
to hand her T e H an
h um
L e A e supplem , a
if llianc
ent
girl fromthe group told her
"Y egoingtodie."
ou'r
W e the opinions regardhil
ingthe antics of "Survivors"
my vary am g students,
a
on
there are flaw in the cons
tent of their propaganda that
m t bebrought theattention
us
of the public, especially at a
tim w n the inform n
e he
atio
presented could affect the
decisions students m . It
ake
is absolutely im
perative that
students are w
ell-informd
e
about achoicethat couldpotentially alter the course of
their lives if ever faced w h
it
it.
T e H an Life A e
h um
llianc
jsection titled "T e L g
h on
T m E s of A
er ffect
bortion"
claim that "feelings of des
pression and despair are
som of the com on psye
m
chological com
plications
fromabortion."T efootnote
h
ofthis articlerevealsthat this
inform n ws gathered
atio a
froma study of adolescents
in M
innesota dating back to
1986.
N
aturally, science has
advanced over the past 26
years and according to the
H d R wof Psychiaarvar evie
try of 2009, "post-abortion
depression andpsychosis" is
not recognized by the D iag
nostic andStatistical M l
anua
of M l D
enta isorders of the
tothetim youtriedbeer, for
e
thefirsttim .
e
OdG nis atributeto
l uardia
special occasions, w h 10.7
it
percent alcohol-by-volum.
e
T s barley-w e style ale is
hi
in
agedinabourbonbottle, giving it apale color and arich
bourbon flavor w t any
ithou
burn.
O eof them t unique asn
os
pects of the tour w s being
a
show Stone's stock of dry
n
ingredients andproposedupcom gflavors.W t givin
ithou
ing too m h aw , a giant
uc ay
bucket of cinnam n sm s
o ell
rem s us of C as.
ind
hristm
C dthisbeapreludetothe
oul
highly anticipated 12.12.12
brew
?
For this year's B r W ,
ee eek
w recom endFiveY s of
e
m
ear
Four Stone B s on Friday
eer
N . 9 at 1 a.m L n to
ov
1 . ear
appreciate nature's yield and
taste the variations betw n
ee
each year. O r lunch and
rde
drinkresponsibly!
P otob M nH l
h y orga al
" otallstudentsdisagreew htheanti-abortionm
N
it
essage."
of w h is respected by this
hic
group.
"Survivors" intentionally
presents their ideas am g
on
students w o are young and
h
still developing their view
s
of the w . It is sim yunorld
pl
fair and im oral for them
m
to be perm d to distribute
itte
propaganda w h outdated
it
and disproven inform .
ation
W e they have their right
hil
to free expression, students
haye a right to be properly
inform d about life choices,
e
w h is w e "T e Survihic
her h
vors of the A n H bortio olo
caust" fail toserve.
P op edb : L aF lk er
hot rovid y is au n
�A&E
A & E Editors:
Jessie Gambrell & Juliana Stumpp
cougarchron.arts@gmail.com
T H E COUGAR CHRONICLE, W EDNESDAY , N OV . 7 , 2 0 1 2
7
CSUSM grad and f orme r e dito r publishes book C OUGA R S HUFFL E
sonkeeps thereader enticed,
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ondering w t discoveries
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o 2012 C U M graduate inthe C
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ence w g in a cannery T e C r C
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laska h
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tures E r for T e C r on his life since he gradudito
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uestion: W n you
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a travel novel of your tim
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it
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readers to appreciate them Steinbeck and after reading
for w t they m t to his it I thought, this is the kind
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Q In your book, you
:
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hroughout his tim at the w
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o not only his day-to-day kept w e I ws there, I
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B Y J ESSI E G AMBREL L
GO-A&E E IT R
DO
For those who have not tried yoga yet, it is truly
a state of mind and a complete "reset" for your
body.Yoga gives a sense of peace, which is great t o
have in the mornings before busy school days o r
w or k days.
Listen t o these songs and take it easy while you
stretch out on the yoga mat and get your mind in
the right place t o finish off our last five weeks of
school.
"Latika's Theme" by A.R."Rahman & Suzanne
This song is soothing and methodical, with low
humming and singing in a mnemonic tone that
would really set the mood for peace t o set your
mind at rest.
"Awake My Soul" by Mumford & Sons
This beautiful conglomeration of the voices from
the Mumford & Sons band is so relaxing and puts
a smile on your face.This song will get you singing
along t o the heart-warming words.
"Vanilla Twilight" by O w l City
This rhythmic song flows along as if you're floating
through the starry sky, pulling at the heartstrings
with the loving words sung by the tender voice of
Adam Young from O w l City.
"Put Your Records O n " by Corinne Bailey Rae
This is a classic song about taking a break and letting go. W it h all the never-ending supply of exams
and essays due, taking i t easy is essential t o our
well being. Sing or hum along t o this catchy tune.
" O Children" by Nick Cave and the Bad Seeds
This long song will have you slowly bobbing your
head.The beat is great, almost a waltz, and can also
be a great study aid.
SCHOOL OF B USINES S AND M ANAGEMEN T
Enjoying the flight, with 'Flight'
B Y K A R L A REYES
ST F W IT R
AF R E
T ethenext stepw han
ak
it
MAfromA aP .
B
zus acific
E nyourm s degreeinbusiness,
ar
aster'
w nandhowyouw .
he
ant
T RADITIONA L P ROGRAMS :
Our business programs allow you to earn your degree at your own pace,
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L rnm eab t A Usgrad ate
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stead. T e skit featured E h
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ussi
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in
a
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ric, p db A y Poehler.
laye y m
C c gave Palin a "second
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chance" to explain her foreignpolicybut shecomsoff
e
as unqualifiedand senseless.
W t are your favorite
ha
"SN " political skits? Share
L
your thoughts onFacebook.
A S O F N O V . 7 , T HER E A R E 191 DAYS
U NTI L T H E 2013 C OMMENCEMEN T
�
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<h2>2012-2013</h2>
Description
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The twenty-third academic year at the California State University San Marcos.
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University Archives in the CSUSM Library
Sort Key CC
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newspaper 11 x 17
Cougar Chronicle
Yes
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The Cougar Chronicle
November 7, 2012
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student newspaper
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Volume 40, Number 5 of The Cougar Chronicle. The issue includes stories of the Distinguished Professor Award, the passing of a student, and a mountain lion spotting.
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The Cougar Chronicle
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University Archives, California State University San Marcos, Kellogg Library
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University Archives in the CSUSM Library
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2012-11-07
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Charla Wilson, Library Archives Support
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PDF
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English
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abortion
craft beer
Distinguished Professor
fall 2012
mountain lion
Veteran's Day